“Smile while you still have teeth”. But, will you be smiling happily when you have yellow stains or any plaque infections on it? You don’t have to worry as there are many ways to whiten them. In this article, you will find some of the best natural ways by which you can easily whiten teeth at your homes.

10 Best Natural Ways to Whiten Teeth at Home
10 Best Natural Ways to Whiten Teeth at Home

#1. Using Baking Soda

Things Required:

Lime juice a few drops
Baking soda 1/2 tbsp
Distilled water a few drops

Directions To Do:

  1. Take a small bowl and put all the given ingredients into it.
  2. Then mix the ingredients well until it turns to a fine paste.
  3. Now take a small amount of the baking soda mixture on your toothbrush.
  4. Start brushing your teeth with this mixture for about 2 minutes.
  5. Then rinse your mouth well with distilled water.
  6. Repeat doing this once in a week to get white teeth.

#2. Coconut Oil Pulling

Things Required:

Coconut oil 1 tbsp

Directions To Do:

  1. Pour a small amount of coconut oil into your mouth.
  2. Then swish the coconut oil around in your mouth such that it covers all your teeth.
  3. Continue this for about 2 minutes. You can notice the coconut oil becoming foamy after a few seconds.
  4. Then spit the oil out and rinse your mouth with water. Make sure that you do not swallow the oil while keeping it in your mouth.

#3. Using Turmeric Powder

Things Required:

Coconut oil 1 tbsp
Turmeric powder 1 tbsp
Baking soda 1 tbsp

Directions To Do:

  1. For this, you have to place a small bowl and add all the given ingredients one by one into it.
  2. Stir the mixture well until it forms a fine paste.
  3. Then use the obtained paste and start brushing your teeth.
  4. Then leave the paste to be there on your teeth for about 2 minutes.
  5. After that, you can start to rinse your mouth with water to remove the paste.
  6. If you find the stains of turmeric powder to be stuck on your teeth, then you can brush your teeth once with your normal toothpaste to remove them.
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#4. Using Strawberries

Things Required:

Baking soda 1/2 tbsp
Strawberries 1 to 3
Sea salt one pinch

Directions To Do:

  1. Initially, you have to take about 2 to 3 strawberries and mash it down in a small bowl.
  2. Then add the other ingredients into it.
  3. Stir the mixture well to form a fine and smooth paste.
  4. Use this mixture and start brushing your teeth.
  5. Now leave the mixture to be there on your teeth for about 5 minutes.
  6. Then you can wash your teeth with water.

#5. Using Hydrogen Peroxide

Things Required:

Hydrogen peroxide 2 tbsp
Distilled water 1/2 cup

Directions To Do:

  1. Take a small bowl and add the hydrogen peroxide and distilled water into it.
  2. Stir the mixture well until the hydrogen peroxide gets dissolved completely in the water.
  3. Then pour the hydrogen peroxide solution into your mouth.
  4. Now swish the hydrogen peroxide solution around in your mouth such that it covers all your teeth.
  5. You should continue this for about 1 minute.
  6. Then spit the solution out and rinse your mouth with water. Also, make sure that you do not swallow the solution while keeping it in your mouth.
  7. You can also brush your teeth after this using the regular toothpaste to remove the hydrogen peroxide from your mouth.

#6. Using Orange Peel

Things Required:

Orange peel 1

Directions To Do:

  1. Take an orange peel and start rubbing the inner portion of the peel on your teeth.
  2. Continue doing this by covering all your teeth for about 2 minutes.
  3. Then wait for a few minutes and do not rinse your mouth.
  4. Now you can start to brush your teeth with the normal toothpaste and rinse your mouth with water.
  5. Follow doing this regularly for a few days before brushing your teeth to whiten your teeth.
READ  Homemade Remedy to Whiten your Teeth Naturally

#7. Using Apple Cider Vinegar

Things Required:

Apple cider vinegar 2 tbsp
Fresh lime juice 1/4 tbsp

Directions To Do:

  1. Take a small bowl and add all the given ingredients into it.
  2. Then stir the solution well to make them get combined well.
  3. Now dip your toothbrush into the solution and use it for brushing your teeth.
  4. Finally, rinse your mouth with water.

#8. Using Banana Peel

Things Required:

Banana peel 1

Directions To Do:

  1. Firstly, you should take the inner portions of a banana peel and start rubbing the inner portion of the peel on your teeth.
  2. Rub your teeth for about 2 minutes continuously by covering all the areas.
  3. After that, you have to wait for a few minutes.
  4. Then you can start to brush your teeth with the normal toothpaste.
  5. After brushing, you can rinse your mouth with water.
  6. Repeat doing this every morning before brushing to get rid of the yellow stains from your teeth.

#9. Sesame Oil Pulling

Things Required:

Sesame oil 1 tbsp

Directions To Do:

  1. Firstly, you have to pour a small amount of sesame oil into your mouth.
  2. You have to do this when you are in an empty stomach after waking up in the morning.
  3. Now start to swish the sesame oil around in your mouth such that it covers all your teeth.
  4. You have to continue doing this for about 15 to 20 minutes.
  5. After that, you should spit the oil out and rinse your mouth with water. You can also add a pinch of sea salt into the water that is used for rinsing your mouth. Make sure that you do not swallow the oil while keeping it in your mouth.
READ  4 Easy Steps That Can Help You Whiten, Remove Tartar And Gingivitis On Your Teeth

#10. Using Charcoal Powder

Things Required:

Baking soda 2/3 cup
Charcoal powder 1 tbsp
Peppermint essential oil 10 drops
Clove essential oil 10 drops
Sea salt 1 tbsp
Distilled water A few tbsps

Directions To Do:

  1. Firstly, take a small bowl and mix the baking soda & sea salt in it.
  2. Then add the charcoal powder into it.
  3. Now start adding distilled water little by a little while stirring the mixture.
  4. You should add water until the mixture turns to a fine paste.
  5. Then finally, add both the essential oils into the mixture and stir them well to get them combined together.
  6. Now start brushing your teeth with this paste using your toothbrush.
  7. After brushing, you can rinse your mouth with water.
  8. You can also prepare this mixture and store it in an airtight container for using it every day until you obtain some effective and desired results.


Tharaa Nagendran

Health & Wellness Content Writer at Glowpink
A passionate writer and a creative artist who loves artworks. Writing and Doodling are the two things that give me serenity. Being as a Health and Fitness content writer, I find myself more responsible. I enjoy delivering contents that helps in enhancing the lifestyles of people.
Tharaa Nagendran
A passionate writer and a creative artist who loves artworks. Writing and Doodling are the two things that give me serenity. Being as a Health and Fitness content writer, I find myself more responsible. I enjoy delivering contents that helps in enhancing the lifestyles of people.

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