Most of the people do not smile if the yellow stains on their teeth would become visible to the other people. It is not always necessary to visit the dentist for this. There are a few natural homemade remedies which could help in whitening our teeth without any side effects. Let us have a look at a few of them.

10 DIY Teeth Whiteners That Actually Work
10 DIY Teeth Whiteners That Actually Work

#1. Baking Soda And Water

Things Required:

  Normal water   1 to 2 tbsp
  Baking Soda   1 tbsp

Procedure:

  1. Firstly, take a small bowl and add the baking soda and normal water into it.
  2. Mix the ingredients well using a spoon until it turns to a fine paste.
  3. Then using this baking soda paste start brushing your teeth for about 2 minutes.
  4. Finally, rinse your mouth well with regular water.

Repetitions:

  • Once per week.

#2. Toothpaste And Baking Soda

Things Required:

  Regular toothpaste   2 tbsp
  Baking Soda   1 tbsp

Procedure:

  1. Take a small bowl and add the given ingredients into it.
  2. Then use a small spoon and start mixing the ingredients well until it turns to a smooth paste.
  3. Now start brushing your teeth with this paste for about 2 minutes.
  4. After that, rinse your mouth well with regular water.

Repetitions:

  • Once or twice per week

#3. Strawberry And Baking Soda

Things Required:

  Ripe Strawberry   1
  Baking Soda   1 tbsp

Procedure:

  1. Firstly, take a ripe strawberry and start mashing it by placing it in a bowl.
  2. Then start to extract the strawberry juice by squeezing it well in a separate mixing bowl.
  3. Now add the baking soda into the strawberry extract kept in the mixing bowl.
  4. After that, start mixing the ingredients thoroughly using a spoon until it forms a fine paste.
  5. Now use your toothbrush and start brushing your teeth with the strawberry paste for about 5 minutes.
  6. Rinse your mouth well with plain water.
READ  How to Get Rid of Plaque and Whiten Your Teeth Without Expensive Treatments

Repetitions:

  • 2 times per week regularly for about 1 month.

#4. Lemon And Salt

Things Required:

  Fresh lime extract   1 tbsp
  Salt   1 tsp

Procedure:

  1. Take a mixing bowl and add the two given ingredients into it.
  2. Start mixing them well until it turns to a paste.
  3. Then use this paste and start brushing your teeth for about 30 seconds.
  4. Do not exceed this time limit and rinse your mouth with water after that.

Repetitions:

  • Once every 20 days.

#5. Water And Apple Cider Vinegar

Things Required:

  Normal water   1 cup
  Apple Cider Vinegar   1/2 tsp

Procedure:

  1. Firstly, take a glass and add the given ingredients one by one into it.
  2. Then start to stir the ingredients well using a spoon.
  3. Now take your toothbrush and dip it inside the vinegar mixture.
  4. Then brush your teeth with this vinegar mixture for a few minutes before going to sleep.
  5. After that, brush your teeth normally with your regular toothpaste.

Repetitions:

  • Once or twice per week at night before going to bed.
  • Do not use this remedy more than once per day.

#6. Coconut Oil Pulling

Things Required:

  Coconut oil   2 to 3 tsp

Procedure:

  1. Firstly, take the coconut oil inside your mouth.
  2. Then start to swish the oil around your mouth for about 10 to 20 minutes.
  3. Once the oil becomes too foamy, spit the oil out from your mouth.
  4. After that, start to wash your mouth thoroughly with normal water. Or you can also brush your teeth with the regular toothpaste to get rid of the coconut oil taste and odor.

Repetitions:

  • Use it a few times per week or once per day regularly in the morning.
READ  A Dentist Friend Told Me How to Eliminate Tartar, Gingivitis and Whiten My Teeth In 4 Steps with this Homemade Recipe

#7. Coconut Oil And Turmeric Powder

Things Required:

  Turmeric powder   1/4 tsp
  Coconut oil   1/8 tsp

Procedure:

  1. Take a small mixing bowl and start adding the given ingredients one by one into it.
  2. Use a spoon and start mixing them well until it turns to a fine paste.
  3. Then start to brush your teeth with this turmeric mix for a few minutes.
  4. After that, leave the mix to be there on your teeth for about 5 to 6 minutes so that the paste gets settled on your teeth.
  5. Finally, spit it and rinse your mouth well with normal water.
  6. After that, brush your teeth with regular toothpaste and rinse with plain water.

Repetitions:

  • 2 to 3 times per week during the morning while brushing your teeth. Also, you might have some yellow stains left on your teeth due to turmeric. Remove them by washing it with plain water or any dental soap.

#8. Hydrogen Peroxide

Things Required:

  Normal water   1 tbsp
  Hydrogen peroxide   1 tbsp

Procedure:

  1. Firstly, take a mixing bowl and add the given ingredients to it.
  2. Now stir the mixture well using a spoon.
  3. Pour this solution into your mouth and start to swish it around your mouth for about 2 to 3 minutes.
  4. Then spit the solution out from your mouth.
  5. After that, rinse your mouth thoroughly with normal water.

Repetitions:

  • Twice or thrice per week regularly.

#9. Hydrogen Peroxide And Baking Soda

Things Required:

  Baking Soda   1 tbsp
  Hydrogen peroxide   2 tbsp

Procedure:

  1. Firstly, take a small mixing bowl and start adding the given ingredients one by one into it.
  2. Also, prefer using a hydrogen peroxide solution which contains only 3% of hydrogen peroxide in it.
  3. Now use a spoon and start mixing the ingredients well until it turns to a smooth paste.
  4. After that, start to brush your teeth with this baking soda mix for about 5 minutes.
  5. After that, spit it and rinse your mouth well with warm water.
READ  Natural Treatment On How To Whiten Teeth at Home in Just 3 Minutes

Repetitions:

  • Use it 2 to 3 times per week regularly at any time based on your convenience.

#10. Charcoal Powder

Things Required:

  Charcoal capsule   1
  Paper napkin   1

Procedure:

  1. Firstly, take one charcoal capsule and open it to put the powder contained in it into a small mixing bowl.
  2. Then take your toothbrush and wet it under normal running water.
  3. Now take a paper napkin and wipe your wet toothbrush with it.
  4. After that, dab your toothbrush on the charcoal powder kept in the bowl.
  5. Now start brushing your teeth with the charcoal mix like how you brush your teeth regularly.
  6. Continue brushing your teeth for about 5 minutes.
  7. After that, use normal water and rinse your mouth thoroughly with it.
  8. Also, clean your tongue well with regular water.

Repetitions:

  • Brush your teeth once per day regularly with this charcoal powder to see some visible changes in your teeth.


Tharaa Nagendran

Health & Wellness Content Writer at Glowpink
A passionate writer and a creative artist who loves artworks. Writing and Doodling are the two things that give me serenity. Being as a Health and Fitness content writer, I find myself more responsible. I enjoy delivering contents that helps in enhancing the lifestyles of people.
Tharaa Nagendran
A passionate writer and a creative artist who loves artworks. Writing and Doodling are the two things that give me serenity. Being as a Health and Fitness content writer, I find myself more responsible. I enjoy delivering contents that helps in enhancing the lifestyles of people.

Leave a Response