Are you panicking just because you assumed that you are pregnant for missing your periods on the due date? Stop freaking out,  chances are, that you may be pregnant but there are a lot of reasons that may have lead to a missed period.  Read this article till the end to find out what may have lead to this medical condition. However, you need to keep in mind that your body is unique in its own way and it’s better to consult a medical practitioner if this problem persists for a prolonged period of time. So, if you ever miss your periods then immediately consult with your doctor to detect the cause as soon as possible and find a solution to your problem. Below we have shared 8 most common reasons behind irregular periods:

8 Reasons Behind Your Irregular Periods That You Didn't Know!
8 Reasons Behind Your Irregular Periods That You Didn’t Know!


If you are stressed out for some reason, then you may come across a condition like this. When you are stressed, your body produces more cortisol than the usual as it disrupts the normal hormonal functioning. Besides that, if you are stressed, your sleep cycle also gets disturbed, and you end up suffering from a sudden hormonal imbalance and that in turn disturbs your regular menstrual cycles. Try to destress yourself by practicing yoga or meditating every day for at least a few minutes. Start your day with meditation to keep lifestyle stress at bay. Remember that a healthy brain dwells in a healthy body, so you must take good care of your body all the time.

Polycystic ovarian syndrome (PCOS)

A sedentary lifestyle invites a host of problems and the polycystic ovarian syndrome is one of them. If you suffer from such a medical condition, then chances are your body produces more male hormones. As a result of it, you tend to get irregular periods and it may render you infertile for a lifetime. The early symptoms of PCOS are irregular periods, oily skin, pimples, frequent mood swings, depression, and excessive hair loss. If you come across any of these symptoms, then consult a doctor immediately to detect the problem and do the needful. Nowadays PCOS is spreading like an epidemic amongst young women, however, it can be treated with proper medication, hence you need not worry.

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Hyperthyroid or Hypothyroid

An overactive thyroid gland leads to hyperthyroidism and an underactive thyroid gland leads to hypothyroidism. The thyroid gland regulates the metabolic rate of your body, & also it directly affects your menstrual cycles. These medical conditions can be completely treated with proper medication, so get yourself checked by a doctor if you come across such a problem to detect the problem as soon as possible and do the needful for its management. This is a very common health problem that most youngsters come across nowadays. However, proper medication, exercise, and diet can cure this health condition completely.

Strenuous exercises

You should never put yourself through a sudden strenuous workout schedule without consulting a nutritionist. If you do so, your body will suffer from an acute shortage of estrogen and it won’t be able to complete a full menstrual cycle. Chances are this condition may aggravate and it may also lead to amenorrhea, a medical condition that dancers and athletes usually come across. Do not decide all by yourself what to do when you hit the gym, always seek professional advice from a trainer before starting strenuous exercises to avoid health problems. Along with exercise, you must follow a proper diet to stay fit and healthy.

Early menopause

Menopause is a medical condition whereby your ovaries stop producing and releasing eggs for a lifetime, early menopause makes you infertile for a lifetime. Women usually experience menopause when they turn 40, but in some exceptional cases, these changes take place in the early or late ’20s in most women. Have a word with your gynecologist immediately if you miss your periods to get yourself treated on time. Although it is rare, it is better to be safe than sorry, so if you miss your periods on the expected due date, then consult your doctor to detect the problem and do the needful as soon as possible.

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It is a rare condition that you may come across when your body produces excessive prolactin, the hormone that helps women to lactate. It is an early sign of pregnancy, & it may also indicate a tumor. So, if you miss your periods, visit a doctor immediately to detect the problem and get yourself treated and let your menstrual cycle bounce back to normal. Do not wait for this problem to aggravate, it is an abnormal medical condition that calls for immediate medical attention and it should be fixed as soon as possible to lead a healthy lifestyle.

Birth control pills

If you start or stop taking birth control pills, it can lead to a change in your menstrual cycle. Birth control pills regulate the release of estrogen and progesterone, that stop your ovaries from releasing eggs to prevent pregnancy. So, if you are on birth control pills, you may experience a sudden change in your menstrual cycle. In case of any other problems, get in touch with a gynecologist immediately to eradicate the problem. It is one of the most widely used birth control methods that people rely on, but these drugs should not be purchased or consumed without medical supervision to keep trouble at bay.


You should avoid over the counter drugs as much as possible, as it messes up with your hormones. You may come across a sudden hormonal imbalance if you are taking drugs for some particular medical condition. Talk it out with your doctor ahead of time without hesitation to make sure that it does not harm your reproductive system. There are some over the counter drugs that we consume without medical supervision like aspirin and other birth control pills, that disturbs the regular menstrual cycles at times. It is better to consult a doctor and only then consume the prescribed drugs that too in regulation to avoid any serious health problem in the long-run.

Arjoyita Roy

Arjoyita Roy

Content Creator

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