The benefits of honey with milk when the two ingredients are mixed together are countless. You have to use it in different ways to enhance your beauty and improve your health. The most common of these ways is to drink after mixing them in appropriate quantities. It is quite delicious as well and is a common staple of Indian mothers to give to their children when they wake up in the morning. Sometimes this habit gets lost somewhere down the line due to workload and the busy schedule of people, but incorporating this drink again in your diet can prove miraculous for your body. You will start feeling healthier and would have more energy to carry out the daily tasks more efficiently. There are more ways to use them effectively for hair, skin and health which we will be covering in this article.

benefits of honey with milk
benefits of honey with milk

Benefits of Honey with Milk
Home Remedies Using Benefits Of Honey With Milk
Honey and Milk Face Mask
Egg and Honey Hair Mask
Aloe Vera and Milk Paste For Skin
Turmeric, Honey and Milk Drink for Health
Milk and Honey Bath
Oatmeal and Milk Paste For Skin
Precautions:
Side Effects:
Reference

Benefits of Honey with Milk

Honey has antibacterial, antifungal, antibiotic and anti-inflammatory properties which are nothing less than a boon for our body, heart and overall health of the body. Honey is also rich in antioxidants which also improves the health of our skin and gives them more strength to fight against acne, pimples and other environmental damages. Milk is known for its calcium content but is also quite rich in iron, Vitamin A, B and a lot of different vital minerals which improve your bone strength and the overall endurance of the body. The various combinations of milk and honey are very helpful in multiple ways for the human body.

Home Remedies Using Benefits Of Honey With Milk

Honey and Milk Face Mask

Ingredients Required:

  • Milk
  • Honey

Procedure:

  1. Take 2 tablespoons of milk and then add the same amount of raw organic honey in the milk.
  2. Mix the two ingredients together to make a smooth solution. Keep mixing until the paste becomes a little thick. You can add more honey to make the paste thicker if you like.
  3. Apply this paste on your face just like you apply a normal face mask and then spread it across your face using your fingers and massage in a circular direction.
  4. Massage the face for about 5 minutes and then leave the face as it is for about 20 minutes to allow the milk and honey to do their job properly.
  5. Wash off the face mask using lukewarm water and a clean towel.
  6. Repeat this process 2 to 3 times a week to get a clean glowing skin.

Benefits:

The antibacterial properties of honey prevent bacteria and germ buildup on the skin and also clears out the pores of the skin from within. The benefits of honey with milk nourish the skin and make it smoother with regular usage. This makes the skin glow radiantly.

Honey, Milk and Egg Hair Mask

Ingredients Required:

  • Egg Whites
  • Honey
  • Milk

Procedure:

  1. Crack 2 eggs and separate the egg whites from the yolk and keep them in a small bowl.
  2. Pour a tablespoon each of honey and milk to the egg white bowl and then mix the ingredients together to make a thick and smooth mixture.
  3. Dampen your hair with lukewarm water to open up the pores on the scalp and then pat it dry with a clean towel.
  4. Use a brush to apply this mixture on your hair and spread it evenly across every strand of the hair. Use your fingers to massage the scalp for better exfoliation.
  5. Leave the hair mask applied like that for about half an hour or so until it dries up on your hair and becomes little hard.
  6. Rinse off the paste using lukewarm water and a mild herbal shampoo. Clear out the dried paste completely or it will leave behind a bad smell. Apply a conditioner to end the process.
  7. Use this hair mask 3 times a week to get rid of dandruff completely.
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Benefits:

The proteins present in the egg whites provide the much-needed nutrients to the hair making them stronger and healthier. The benefits of honey with milk come in handy in this situation as the resultant mixture is capable of not only removing dandruff from the scalp but also it can increase the hair growth rate giving you longer and denser hair.


Aloe Vera, Honey and Milk Paste For Skin

Ingredients Required:

  • Aloe Vera Gel
  • Honey
  • Milk
  • Rosemary Oil

Procedure:

  1. Cut an aloe vera leaf and extract a couple of tablespoons of pure aloe vera gel from it.
  2. Add a tablespoon of honey to the gel along with some milk and a few drops of rosemary oil to give a sweet essence.
  3. Mix all the ingredients together to make a smooth and dense paste.
  4. Spread this paste on your face and neck using your fingers and massage the skin in small gentle circular motions.
  5. Exfoliate the skin for about 5 minutes to cover every pore on the skin.
  6. Relax for about 10-15 minutes to allow the paste to work on your skin and dry out to make a thin solid layer on the skin.
  7. Wash off the dried paste using lukewarm water and a clean towel.
  8. Apply a mild moisturizer to trap the moisture of the skin inside and impart a good musk from the skin.
  9. Repeat this process 2 to 3 to times a week to get the best results.

Benefits:

One of the benefits of honey with milk is that it can reverse the signs of ageing from your skin if you use it regularly for about a couple of weeks or so. Aloe vera is a host of vital nutrients and components which help in improving the metabolism of the body making it feel younger than it actually is. Use this paste regularly to remove the signs of ageing from your body.

Turmeric, Honey and Milk Drink for Health

Ingredients Required:

  • Turmeric Powder
  • Milk
  • Honey

Procedure:

  1. Warm up a cup of milk until it starts boiling for a while. Take it away from heat and keep it aside.
  2. Mix a tablespoon of turmeric powder to the warm milk and then pour a tablespoon or two of honey to the warm milk. Stir the ingredients together to make a homogeneous turmeric milkshake.
  3. Let the drink cool down for a bit and then drink it slowly by taking in little sips at a time only. Don’t drink it while it is too hot or use a spoon and then blow on it to make it cold.
  4. Use this remedy every day at night before going to sleep when you are suffering from cold and cough to get instant relief from the pain and constant coughing.
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Benefits:

When you are suffering from the cold you must have drunk this miraculous mixture of turmeric and milk at least once as a homemade remedy. This remedy is very famous in India and is one of the greatest benefits of honey with milk. Try this remedy definitely the next time you suffer from cold.


Milk and Honey Bath

Ingredients Required:

  • Honey
  • Milk
  • Bath Salts
  • Olive Oil

Procedure:

  1. Fill up your bathtub with lukewarm water and then add a couple balls of bath salts in it.
  2. Add 4-5 tablespoons of raw organic honey to the bathtub along with half a cup of warm milk and then stir them together to allow them to dissolve completely in the water.
  3. Pour in some drops of olive oil to the bathtub and mix it in as well. You can add a mixture of oils too according to your choice.
  4. Soak in the water for about 15-20 minutes and relax completely so that the different ingredients can work on your skin slowly.
  5. Repeat this process 2 to 3 times a week to get rid of the dead skin cells, residual makeup, dirt and excess oil from the skin and give the skin a nice natural look.

Benefits:

Adding all these ingredients in your bath water gives you a healthier and beautiful skin without much hassle. You can use this along with other benefits of honey with milk to rejuvenate your skin after a long day at work or to clear up your skin and repair the damage it must have received while you are outdoors. This process not only clears out your pores but also gives you a smooth skin which looks younger and fresh.

Oatmeal, Honey and Milk Paste For Skin

Ingredients Required:

  • Oatmeal
  • Honey
  • Milk
  • Lemon Juice

Procedure:

  1. Take a handful of oatmeal and grind them in a blender to make a fine powder.
  2. Add a teaspoon of honey to the powder along with some milk and a few drops of lemon juice and mix them together to make a thick grainy paste.
  3. Wash your face first with lukewarm water to open up the pores and then apply the paste all over your face. Massage the face using the gentle circular motion of your fingers and exfoliate the skin for about 5 minutes.
  4. Leave the paste like this for about 10 minutes or until it dries out and forms a thin solid layer.
  5. Wash off the paste using lukewarm water and a clean towel by rubbing the dried paste off. Scrub it evenly and then apply a moisturizer to keep the skin moist.
  6. Use this face mask 2 to 3 times a week to get rid of pimples and acne from your face.

Benefits:

The grainy texture of oatmeal with the exfoliating benefits of honey with milk clear up the pores of the skin and help the skin get rid of the accumulated oil, dirt, dead skin cells and any makeup applied previously. Using this paste on a regular basis, especially if you have oily skin or are regularly affected with acne and pimples, will give a huge relief and would prevent them from popping up again.

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Precautions:

There are just a few things one need to take into consideration before and during using these remedies to make sure that the remedies help you and not end up making things worse for you in any way. Here are some precautions that you can use to maximize the benefits of honey with milk.

  • Consult a doctor or a dermatologist to be sure whether you are allergic to some of the ingredients present in the remedy or not. There are a lot of people who are lactose intolerant and can’t handle milk or any kinds of dairy products, so it is quite crucial that you check if the remedy will be beneficial for your body and health or not. If applying on the skin, first try out a small batch test for a couple of days to see if the cream or paste has an allergic reaction on your skin or not. Use the products daily only if you are completely sure about the benefits of honey with milk for you.
  • Always use high quality raw organic honey for these remedies as there are a lot of fake and adulterated kinds of honey present in the market right now.
  • One must be aware of the skin type and always carry out the remedies carefully according to the instructions for the best results. It can happen that you are in a hurry sometime and didn’t remove the face mask or hair mask completely, it can sit on your skin for too long and can end up damaging the skin or clogging up the pores. Wash your face and hair thoroughly to remove any trace of the remedy ingredients.

Side Effects:

There are none to very few side effects of these remedies as compared to the many benefits of honey with milk, but still, it can cause some complications if not used properly or without proper supervision.

  • Red Skin – Some people have too dry or sensitive skin which might be allergic to any of the ingredients used in these remedies. So, while applying these remedies directly on your face it can lead to an adverse reaction or the skin getting more dried and flaky. This makes the skin red and flamed and can also lead to itching.
  • Indigestion – Since the remedies involve milk, no matter how little the quantity may be, it can be harmful to people who are intolerant to milk or feel a little uneasy after drinking milk. Consume a small portion of the remedy and wait for a few minutes to see if you the remedy suits you or not.

Reference

Wikipedia page on Health

 

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