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Beauty, Skin care 10 steps to get healthy looking skin

10 steps to get healthy looking skin

By Glowpink Staff   

Skincare is a ritual and if you want good results then you have to abide by some strict guidelines. More often than not we make the big mistake of buying products that may not be suitable for our skin type at all. Read this article till the end to find out what suits your skin the best.


Find Out What Type of Skin You Have

  • A perfect skin care routine is different for everyone and it depends very much on your skin type.
  • Your skin may be normal, oily, sensitive or dry and you may have accompanying conditions to manage along with your basic skin type.
  • For example, open pores and blackheads are often a feature of oily skins.
  • You might also have skin showing signs of damage from the environment or aging such as liver spots or thread veins.
  • Once you know what you are dealing with, you can use suitable products to improve your skin.
  • Using products which are not right for your skin can make things worse.
  • If you cannot figure out your skin type by yourself then feel free to visit a dermatologist for help.

 Choose Products to Match Your Skin Type

  • Look at the labels when choosing products to make sure they are suitable for your skin.
  • You may even have combination skin (with an oily central panel and drier areas on your cheeks) and need to use different products on each area though if your skin is neither excessively oily nor excessively dry in those places you can usually manage with gentle products for normal skin.
  • While reading the label also go through the list of ingredients that go into making the product.
  • Try opting for more organic products that are cruelty-free.
  • Make sure that you go through the expiry date before throwing any product inside your shopping cart.
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 Cleanse and Moisturize Twice a Day

  • Making sure your skin is clean before putting on makeup and removing makeup and dirt before you go to bed are steps that you must not neglect if you want beautiful skin.
  • Soap and water are generally too drying even for oily skins so use a gentle cleansing product.
  • You can remove this with a toner designed for your skin type or remove the residue with a clean face cloth wrung out in warm water.
  • Then moisturize with a suitable product designed for either nighttime or daytime use.
  • If you have extremely dry skin then you may incorporate a few additional steps in your skincare regime.
  • Apply an essence followed by a skin serum, and a facial oil after using your regular moisturizer to lock in all the goodness.

 Protect your skin from the harmful UVA and UVB rays of the Sun

  • Even low levels of sunlight can damage your skin and cause premature aging.
  • During the day and throughout the year, use a moisturizer containing sun protection to help prevent sun damage.
  • This will protect you during low levels of sunlight.
  • If it is sunny you need to use a sunblock under your moisturizer and maybe a sun hat if you want to keep your face properly protected.

 Exfoliate your skin gently once in a while

  • You can prevent a lot of breakouts and problems by exfoliating your skin.
  • This sloughs off the topmost layer of dead skin cells revealing fresher skin underneath and this removes flaky skin and helps prevent clogged pores.
  • It also means that skin is more open to the benefits of a moisturizer and other treatment.
  • However, make sure that you are not being too abrasive with your skin while scrubbing or else it will just break out and irritate your sensitive skin even more.
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 Watch Out For Changes

  • Even normal skin which has no excessive dryness, oiliness or other problems can change over time and skin often changes between winter and summer, so whatever skin type you have, keep reassessing if your skincare products and routine are working well for you.
  • Also bear in mind that blindly suing what your favorite beauty blogger uses may not give you good results, because skincare completely depends upon the climate and you must use products that are suitable for the weather.

 Stay Healthy

  • You can take lots of supplements for healthy skin but the best thing you can do for it is to lead a healthy lifestyle.
  • Get plenty of rest, sleep, fresh air and exercise and eat a healthy balanced diet.
  • Avoid smoking, alcohol and excessive stress.
  • Drink plenty of plain water to keep your system hydrated too.

 Avoid Stretching Your Skin

  • You can damage your skin by constantly pulling at it, so avoid that whenever possible. For example, when you do your eye makeup avoid pulling your eye area.
  • One of the worst things you can do to your skin is losing a lot of weight especially if you lose and regain the same ten or twenty pounds over and over.
  • The constant stretching and shrinking of the skin is no help at all to skin tone.
  • If you have a lot of weight to lose, do so slowly so that your skin has a chance to shrink along with you.
  • That means no crash starvation diets either.

 Be very gentle with your skin as it is very delicate

  • Whatever skin problems you have will not be helped by being rough with your skin.
  • This can cause flare-ups and redness.
  • Choose the gentlest products you can and use them with a light touch.
  • No skin needs punishing! so be very gentle with your skin and do not trouble your skin.
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 Get Professional Help once in a while

  • If you have any problems with your skin, by all means, try over the counter remedies and solutions.
  • These will help in many cases, but if you are unable to solve skin problems with these then seek professional help.
  • Some of the best facials and techniques are only available in spas and salons which have specialist equipment and technicians.
  • There are also many very effective treatments for problem skin which are only available on prescription through your doctor.

 

 

 

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