Bad breath is a common problem among lot of us, though intensity might vary from person to person. Bad breath, a condition which is medically known as halitosis, can happen due to various reasons including poor dental hygiene, eating odorous foods, smoking, dry mouth, gum disease, medical conditions including sinus and other respiratory tract infections and high intake of vitamin supplements.
Here are 5 easy home remedies that can cure bad breath fast:
1.Cinnamon: Cinnamon is a great mouth freshener, it contains Cinnamaldehyde, which has excellent anti-bacterial properties that can fight the bacteria in your mouth.
How to use: Take a tea spoon of cinnamon powder and boil it in a cup of water, along with 1 or 2 bay leaves and some cardamom, strain the liquid and use it to rinse your mouth. You may do this twice daily.
2.Fennel : Fennel is another excellent mouth freshener as it contains antimicrobial properties that fight bacteria.
How to use: take a spoonful of fennel and chew it and your bad breath will be gone fast as soon as the saliva is produced in the mouth.
3. Cloves : Take couple of cloves and chew them thoroughly, this will eliminate bad breath in just few minutes
4. Lemon Juice : Lemon contains Ascorbic acid, which prevents bacteria in your mouth. Take a tea spoon of lemon juice and add it to a cup of water , add a pinch of salt, you can use this solution to rinse your mouth , which will treat the dry mouth , which causes bad breath.
5. Fenugreek : Fenugreek is especially effective when you have bad breath from catarrhal infections, take a tea spoon of fenugreek and add it to a cup of water and boil it, strain it and drink it once daily until the problem is gone.
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