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Beauty, Cracked heels, Dry skin, Home remedies 5 Effective Home Remedies For Cracked Heels

5 Effective Home Remedies For Cracked Heels

Cracked heels are a common problem in many women. This can range in severity from a beauty concern to a serious and painful issue. This is caused due to lack of moisture, air, innutritious food, no proper foot care etc. Other conditions like diabetes, eczema an psoriasis might also contribute to this issue. There are several home remedies to resolve this cracked heels problem.

Read on this article to know the 5 most effective home remedies for cracked heels!


  1. Rosewater and Glycerin Wash:

How-To :

  1. Take a small clean glass bowl
  2. Add equal amounts of rose water and glycerin and mix it well.
  3. Now soak your feet in hot water for 5-10 minutes until your feet becomes soft and feeble.
  4. Wash your feet thoroughly with soap and pat dry.
  5. Apply this rosewater and glycerin mixture on your feet completely.
  6. Leave it on overnight so that it gets absorbed in your feet.

How-It helps:

This rosewater and glycerin wash will make your feet look soft and supple as they have a lot of anti-inflammatory and anti-oxidant properties. Glycerin makes your feet soft while the rose water adds vitamins A,C and D.

  1. Paraffin Wax Pack:

How-To :

  1. Melt 1-2 blocks of paraffin wax and add few drops of coconut oil to the melted wax.
  2. Allow it to cool until it forms a thin layer on the top.
  3. Dip your feet in the melted wax mixture for 5-10 seconds and then remove your feet and allow it to cool .
  4. Repeat this for several times so that a thick layer of wax gets stuck to your feet tightly.
  5. Now wrap your feet in a plastic sheet.
  6. Leave it on for 10-15 minutes.
  7. Remove the plastic sheet and peel off the wax layers one by one.
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      How-It helps:

Paraffin wax is a natural emollient and is used to soften the skin. This treatment can provide a quick relief if you are facing a lot of pain. But you shouldn’t be using this treatment if you have diabetes or bad circulation.

  1. Lemon Water Wash:

How-To :

  1. Take hot water and add few drops of lemon juice to it.
  2. Now dip your feet in this lemon infused water and keep it for few minutes.
  3. Remove your feet now and scrub it with a pumice stone nicely.
  4. Wash with a mild soap and pat dry.

How-It helps:

Lemon has great anti-septic and acidic properties which will help to kill the bacteria and dirt causing the cracked heels. It will smoothen the rough cracked skin and makes it supple.

  1. Rice Flour Exfoliation:

How-To :

 

  1. Take a handful of rice flour and add few drops of apple cider vinegar and honey to it
  2. Mix it well to get a scrub consistency.
  3. Soak your feet in hot water and scrub it with your pumice stone to remove the dead skin cells.
  4. Remove your feet now and scrub it with the rice flour scrub.
  5. Wash with a mild soap and pat dry.

How-It helps:

Rice flour scrub can be used an excellent exfoliation for removing the dead skin cells. This will help to remove the dryness that is causing cracking to the skin.

  1. Vegetable Oils Massage:

How-To :

  1. Soak your feet in hot water and scrub it with your pumice stone to remove the dead skin cells.
  2. Remove your feet now and apply any vegetable oil generously on your feet.
  3. Massage it for few minutes.
  4. Now wear a clean pair of socks and leave it overnight.
  5. Morning , Wash with a mild soap and pat dry.
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How-It helps:

The vegetable oil massage will leave your feet soft in the morning as dryness and dehydration are the major causes behind the cracked heels.

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