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Beauty, Health, Home remedies, Skin care, Weight loss Apple Cider Vinegar drink recipe to burn fat and get healthy skin

Apple Cider Vinegar drink recipe to burn fat and get healthy skin

Apple Cider Vinegar drink recipe to burn fat and get healthy skin

 

 

ACV also known as Apple cider vinegar is a great ingredient for your health, skin and hair. The benefits of apple cider vinegar will really make you look at this ingredient with utter respect. Apple cider vinegar is mostly consumed in an empty stomach early in the morning. Apple cider vinegar when mixed with lukewarm water helps to clean the intestines and keeps your gut healthy. The added benefits of apple cider vinegar when consumed in an empty stomach helps to reduce the effects of nausea with time. There are various apple cider vinegar drinks that you can consume to increase the health of your skin and with added benefits to your health. The benefits of apple cider vinegar are mentioned below along with the recipes used to prepare the apple cider vinegar drink.

Benefits of apple cider vinegar drink:

  • Apple cider vinegar is rich in enzymes and proteins which nurture the growth of good bacteria in your body. These bacteria preset in the apple cider vinegar provides it with a cobweb kind of appearance. Apple cider vinegar is also rich in acetic acid which is a great ingredient for your skin, hair and for the health of your body.
  • Apple cider vinegar keeps your intestines clean and healthy. They help your body to be free from harmful bacteria.
  • If you consume apple cider vinegar on a daily basis, it will help to improve the digestive system of your body and it also helps to rapidly speed up the metabolism process, thus leading to a healthy and glowing skin and body.
  • Apple cider vinegar is also known for its aromatic charm. Drinking this on a regular basis helps to eradicate odor causing bacteria in the mouth, thus giving you a fresh and aromatic breath.
  • Apple cider vinegar is rich in anti-bacterial, anti-fungal and anti-inflammation properties. These properties can be enhanced by adding honey to it.
  • Honey is highly rich in natural sugar and is a rich source of vital nutrients and enzymes required by the body. It is also a rich source of antioxidant.
  • The anti-microbial and anti-bacterial properties of honey along with apple cider vinegar can cure you from a number of diseases and give your skin a radiance attired look.
  • Apple cider vinegar is also an excellent remedy for burning the fat cells of the body. When consumed in an empty stomach it enhances the weight loss process rapidly. The process of burning fat cells in the body can be accelerated by using a combination of honey and apple cider vinegar along with a proper diet and exercise. To witness weight loss, a dedicated regime and utter patience is required for the results to showcase itself.
  • Combining cinnamon with apple cider vinegar is another great remedy for weight loss and for the development of your health. The nutrients and enzymes present in cinnamon help to provide relief from digestive problems such as cramping and indigestion. With the added benefits of apple cider vinegar, consume this drink daily on a regular basis in empty stomach to get best results.
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1. Fenugreek seeds combined with Apple Cider Vinegar

The Fenugreek seeds present in this drink along with apple cider vinegar help to improve the metabolism process and rapidly enhances it. This great combination of anti –microbial ingredients helps to enhance the process of weight loss by leaps. The apple cider vinegar has a strong acidic taste which might be a tad it difficult for some people to drink .Hence fenugreek seeds makes the taste more consumable by adding an amalgam of sweet and bitter taste to it.

Ingredients required to prepare the drink:

  • 1 cup of lukewarm water
  • 2 teaspoons of fenugreek seeds
  • 1 teaspoon of apple cider vinegar

Preparation process for apple cider vinegar drink:

  • To a cup of lukewarm water add two teaspoons of fenugreek seeds.
  • Soak these seeds overnight.
  • Add a teaspoon of apple cider vinegar to this cup of water the next morning.
  • Mix the mixture well and consume in an empty stomach.

 

 

2.Apple cider vinegar mixed with honey

The benefits of honey by far are known to us since centuries. This natural sweetener helps to keep the body fit and provides a glowing and radiating skin. Honey when mixed with lemon and lukewarm water is known for weight loss .This process of weightless can be enhanced by adding to the above mixture apple cider vinegar. The advantages of consuming apple cider vinegar with honey have a similarity to that of consuming honey with lemon .For those of you who do not know apple cider vinegar is rich in antioxidants which helps to detoxify the skin and gives it a youthful and glowing skin.it also helps to curb down the fats and helps to break the fat cells in the body thus enhancing the process of weight loss.

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Ingredients required for the apple cider vinegar drink:

  • A cup of lukewarm water
  • 2 teaspoons of apple cider vinegar
  • 2 teaspoons of 100 % raw honey

Preparation process for the apple cider vinegar drink:

  • To a cup of lukewarm water add 2 teaspoons of 100 % raw honey.
  • Add 2 teaspoons of apple cider vinegar to the above mixture.
  • Stir the mixture well and drink it in an empty stomach.
  • For best and rapid results drink this concoction daily in an empty stomach.

 

 

3. Cinnamon combined with Apple Cider Vinegar

Apple cider vinegar is rich is acetic acid and has a high acid content. Hence apple cider vinegar should be diluted before consumption. Also it has a very strong taste which might make you want to throw up, hence the need for dilution is called upon. The advantages of Cinnamon have already being discussed upon. It helps to provide a sweet and bitter taste to the apple cider vinegar drink, thus making it more consumable .The added benefits of cinnamon also include reducing the risk of heart attacks and it helps to lower blood sugar levels, along with a plethora of other benefits.

Ingredients required for preparing the apple cider vinegar and cinnamon drink:

  • 1 cup of lukewarm water
  • A teaspoon of apple cider vinegar
  • Half a teaspoon of cinnamon powder

Preparation process for the drink:

  • Pour a cup of water in a saucepan .boil this water over shimmering flames for some time.
  • To the above boiling water, add half a teaspoon of cinnamon powder.
  • Let the mixture cool down to normal room temperature.
  • Add a teaspoon of apple cider vinegar.
  • Mix the mixture well.
  • Consume this drink in an empty stomach daily for best results.
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4. Apple Cider Vinegar and pomegranate drink

This fruits drink will not only help to enhance the Weight loss process but will also provide a great deal of nutrients and minerals to your body. Fruits are rich in vitamins such as vitamin A, vitamin B, Vitamin C, vitamin K etc. They are also a rich source of minerals which helps to keep the digestive system healthy along with increasing the metabolism process .It also improves the immune system thus helping your body to fight against diseases.

Ingredients required to prepare the apple cider vinegar mixed fruit drink

  • A teaspoon of apple cider vinegar
  • A teaspoon of chopped apricots
  • Half a cup of pomegranate
  • A bunch of spinach

Preparation process for the drink:

  • Put the fruits in a blender.
  • To the above blended mixture, add apple cider vinegar.
  • Mix well and stir.
  • Consume this healthy fruit drink daily.

 

Apple cider vinegar is excellent for weight loss and is an excellent skin detoxifying ingredient. It helps to provide the skin with a radiance and glow. Its added benefits for the health makes this ingredient a must have household item. Hope you like this article. You can leave your queries in the comments below. Stay healthy, stay happy!



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