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Beauty, Skin care Drink water at correct time for effective results

Drink water at correct time for effective results

By Glowpink Staff   

I have told many times to keep your body hydrated is the most important thing to keep yourself healthy but to get fast and effective results you should drink water at correct time.

drink water before meal

Drink 2 glass of water in the morning – It will activate internal organs

Drink 1 glass of water before meal – It will help in digestion

Drink 1 glass of water before bath – It prevents high blood pressure

Drink 1 glass of water before going to bed – Prevent heart attack, stroke



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