Eat 1 spoon of this powder for glowing skin

This powder is rich in super foods that will make your skin glowing and will also boost your hair growth

Ingredients required:

  • Fox nuts/Makhana 
  • Almonds
  • Cashew nuts
  • Pumpkin seeds
  • Sesame seeds
  • Sunflower seeds


  • Take founts in a pan and roast them. Once they turn crisp, transfer them to a plate
  • Take 1/2 cup of walnuts, almonds and cashew nuts each
  • Roast them on low heat until they turn cooler
  • Transfer them to plate
  • Now in a pan take quarter cup of sunflower seeds, pumpkin seeds and sesame seeds each
  • Roast them for few seconds
  • Transfer them to plate and let them Coll
  • Grind them for few seconds until you get coarse powder

How to use it

Take 1 glass of hot milk, add 1 spoon of this powder and a quarter spoon of turmeric powder. Mix and your drink is ready