Essential oils are a concentrated solution of a plant or other source generally obtained by distilling them. It has the characteristic properties and odor of the source but is more potent than them. Essential oil has a lot of medicinal benefits and can treat a whole array of diseases and other problems. There are a lot of ways in which essential oils can be used to exploit their benefits like aromatherapy, direct application, inhaling their steam etc. They are especially useful in the summertime which brings a lot of complications with it apart from the heat and sweat. Sunburn, rashes, oily skin and oily scalp, dry skin, acne, whiteheads, heat boils and dandruff are just to name a few. Using essential oils judicially and topically will give you relief from a lot of these problems and also treat them quickly. Here are five essential oils that we think you must have this summer.
Bugs and fleas are a source of great nuisance in the summer. Apart from being very irritating and disgusting, bugs can bring a lot of diseases in your household as well. They feed on rotten food and feces and carry that unhygienic element into your daily food. Small children are more affected by them. That is why incorporating lemongrass oil in your lifestyle is a must for summer time. Especially if you live in the tropics. Lemongrass oil is a very effective bug repellent and has a unique distinctive smell as well which liven up your whole house. It has a bright refreshing scent and is recommended over citronella for most cases. Lemongrass oil can be used in many forms to keep the bugs away from you and your children. There are simple recipes for using lemongrass oil as a body spray for daily purposes. If the bugs are disturbing you a lot then you can also make your very own bug spray using some witch hazel, pure distilled water and some other essential oils of your choice. Bugs are quite prevalent in the summer and it would be a good idea to have lemongrass oil in your arsenal.
Sandalwood or Chandan, as it is more commonly known, is being used since ancient times in India. It has immense soothing and cooling properties which could come really handy on a hot summer day. Sun can shine really hard on some summer days causing sunburn and puffiness in people. The skin starts burning and the person sweats a lot. Applying a little sandalwood oil on the affected area would relief immediately to the person and also reduce the inflammation. Sunburn is a very common phenomenon and can happen to anybody any point of a day so keeping a little sandalwood oil with yourself can prove to be very beneficial. There are a lot of ways in which you can use sandalwood oil in your daily life but be sure to use pure sandalwood oil as there are a lot of fakes out there in the market.
Lavender Oil might just be the king of essential oils. It has a plethora of uses and benefits, so much so that it requires another article of its own. Lavender oil has anti-fungal, anti-bacterial and anti-inflammatory properties which makes it highly resourceful for a lot of summertime problems. Sweat is a common occurrence in the summer. People who sweat a lot are prone to get rashes in the summer. Sweating can cause a constant buildup of bacteria and oil which can turn into red bumpy areas on the skin. These areas itch a lot and cause severe redness. Mix a little lavender oil in some aloe vera gel and apply it over your rashes to get instant relief. You can also make a lavender body spray by mixing it with some cold water. It is also a good antiseptic which can treat deep cuts or scars. Lavender oil relaxes your muscles, helps you in sleeping, relieves pain, treats insect bites, eczema and also dry skin. If this is not a must-have essential oil for summer then I don’t know what is.
A herb which is extensively used in cooking, rosemary has a lot of medicinal benefits. Rosemary oil is very easy to make at home and is recommended to do as it contains the highest concentration of rosemary. It has a mesmerizing aroma which helps in masking the bad odor coming from your body. You can also inhale this oil if you are suffering from bad breath and oral bacteria. Sweating for too long can cause your body to impart a foul smell which could make things embarrassing for you. A mixture of rosemary oil and water can quickly cover that smell and stop it from spreading. Rosemary oil is a very important ingredient for a lot of perfume producing companies because of its ability to stay on the body for a long time. The heat released from the body makes the scent of rosemary even more prominent making it a perfect homemade remedy to conceal your body odor in an instant.
Tea Tree Oil
Tea tree oil is another valuable essential oil that you should use in the summer. A lot of people suffer from itchiness and dandruff on their head in summer. This is mainly caused due to oily scalp. The sebaceous glands start releasing excess sebum in hot and humid weather. This makes your skin as well as your scalp oily. An oily scalp quickly becomes a breeding ground for dead skin cells and dandruff. Tea tree oil, along with some other essential oils like turmeric oil and peppermint essential oil, work really effectively on your scalp to remove dandruff and restore it to its previous condition. The best way to remove dandruff from your hair and make your scalp oil free is to massage your scalp with tea tree oil for a few minutes and then leave it overnight. Shampoo your hair in the morning to rinse off the oil. Keep repeating this process three to four times a week to get rid of dandruff naturally.