Acupressure Point For Weight Loss

Today, I am going to share some of the most effective acupressure points for good health and weight loss:

  1. Fat-Burning Point: Located 1.5 inches below the navel.
  2. Constipation Relief: Found 2 inches below the navel and 2 inches on either side of the midline.
  3. Swelling and Detoxification: Approximately 1 inch above the navel along the midline.
  4. Metabolism Enhancement: Positioned 4 inches above the navel along the midline.
  5. Gastrointestinal Discomfort and Fatigue Relief: Four-finger space below the kneecap in the depression on the side of the outer calf bone.
  6. Sinus and Headache Relief: In the webbing between the thumb and index finger (fleshy part).
  7. Food Allergy, Vomiting, Dysentery, Fever, and Tennis Elbow Relief: Within your elbow. Flex your elbow and apply pressure in the depression at the outer end of the elbow fold.
  8. Menopause Symptoms, Oedema, Infertility, and Memory Issues Relief: In the sole of your feet, in the depression that appears when the toes are curled, located between the second and third metatarsals. It can be massaged at bedtime to treat insomnia.
  9. Digestive and Gynaecological Issues: On the inside of the lower leg, one hand up from the ankle bone.