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Health, Home remedies Home Remedies For Acid Reflux

Home Remedies For Acid Reflux

By Muskan Minda   

The burning sensation and discomfort from acid reflux should not be taken lightly. We have several home remedies that can offer you relief from this medical disorder quite easily.


Aloe Vera Juice For Treating Acid Reflux

How To:

  1. Take a stick of fresh aloe vera, wash and peel it and extract its juice.
  2. You can blend it in a blender to create a smooth juice of uniform texture.
  3. Pour one-fourth cup of the juice in a cup or a glass and sip it slowly half an hour before your meals.
  4. You can drink it thrice daily for best results.

How it Works:

Aloe vera has nutrients, anti-inflammatory properties and medicinal properties that eases and soothes the heart burns and relieves the suffering to a great deal.

Buttermilk + Coriander Juice For Treating Acid Reflux

How To:

  1. Take some fresh coriander leaves and wash it thoroughly.
  2. Now blend it in a blender.
  3. Strain it through a muslin cloth to extract its juice.
  4. Take half a cup of cool and refrigerated buttermilk and add one tbsp of fresh coriander juice to it.
  5. Drink it on an empty stomach in the morning every day to treat acid reflux effectively.

How it Works:

Both buttermilk and coriander juice has soothing and healing properties that work in tandem to bring relief from acid reflux.

Home Remedies For Acid Reflux

Home Remedies For Acid Reflux

Chamomile Tea + Raw Honey For Treating Acid Reflux

How To:

  1. Take a cup of water in a saucepan and place it on the flame until it starts boiling.
  2. Reduce the flame on low and add some chamomile petals to it.
  3. Let it simmer for about a minute and remove it from the flame.
  4. Strain and separate the water from petals.
  5. Pour it in a cup and add one tsp of raw honey to it.
  6. Drink it lukewarm.
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How it Works:

Raw honey offers comfort to the stomach. Chamomile tea with honey has medicinal and anti-inflammatory properties that treat several abdominal issues by easing cramps and treating acid reflux.

Fennel Seeds For Treating Acid Reflux

How To:

  1. Take some fennel seeds and soak them in water in a glass bowl.
  2. Leave it overnight and cover the lid so that the nutrients seep inside the water.
  3. Strain and separate the water from the fennel seeds in the morning.
  4. We will need the water for our purpose and hence pour it into another glass.
  5. Sip it slowly in the morning on an empty stomach so that the nutrients can work much better.
  6. You can take some fennel seeds and chew it all along the day at regular intervals to gain maximum relief.

How it Works:

Fennel seed is rich in enzymes and nutrients that soothe the stomach by treating indigestion, bloating, cramps and acid reflux.

Milk For Treating Acid Reflux

How To:

  1. Take fat-free or skimmed milk and place it in the refrigerator for cooling.
  2. You must drink a minimum of half glass milk slowly at one time thirty minutes after your meal for effective results.
  3. Drink it at least three times daily for desired results.

How it Works:

Fat-free milk is rich in antacids and calcium that stops the formation of further acid in the stomach.

 

 

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