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Home remedies for beauty which make use of Fenugreek Benefits

Fenugreek, commonly known as methi has a great deal of health and beauty related benefits. They help to control diabetes and also add flavor to your taste.

 Fenugreek and Yoghurt

The combination of fenugreek seeds combined with Yoghurt helps to fight aging problems. They help to keep the skin healthy and glowing thus fighting against wrinkles and signs of aging. The antioxidants present in the fenugreek help to fight against the signs of aging.

Ingredients required:

  • A tablespoon of yogurt
  • A tablespoon of fenugreek seeds

The Preparation process for the above mixture:

  • Soak about a tablespoon of fenugreek seeds in water overnight.
  • Using a blender, mix a tablespoon of soaked fenugreek seeds and a tablespoon of yogurt to form a paste.
  • Rinse your face using lukewarm water and pat dry. Apply this paste over your face and leave it on for about 10 minutes.
  • Rinse off using cold water and pat dry.

Fenugreek seeds and coconut oil

Fenugreek seeds have a great deal of health and beauty benefits. Fenugreek seeds help to fight against hair fall and hair loss problems. It helps to give strength to the hair and improves the growth of hair follicles.

Ingredients required:

  • A cup of pure coconut Oil
  • 2 tablespoons of fenugreek seeds

The preparation process for the above combination:

  • Heat the coconut oil to change its state to a liquid.
  • Add the coconut oil and soaked fenugreek seeds in a jar.
  • For a duration of 2-3 weeks let the jar remain sealed.
  • Strain the oil using a strainer and apply it to your hair.
  • Gently massage your hair for about 20 minutes or so.
  • Rinse off using cold water and a mild shampoo.
  • Use conditioner if desired.
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Fenugreek seeds for acne

Acne can create havoc in our day to day lives and hence it becomes vital to take care of this issue. One of the most effective and easiest ways to fight against acne is using fenugreek seeds. The anti-bacterial and anti-fungal property of fenugreek helps it to fight against acne-causing bacteria.

Ingredients Required:

  • 3-4 cups of filtered water
  • 3 tablespoons of fenugreek seeds

The preparation process for the above:

  • Soak about 3 tablespoons of fenugreek seeds in a cup of water and leave it overnight.
  • The following morning add the soaked fenugreek seeds to 3 cups of filtered water in a saucepan.
  • Boil the mixture over a low flame for about 15 – 20 minutes.
  • Using a strainer, strain the water and allow it to cool down.
  • Dab a cotton ball in this mixture and apply it on the affected area twice a day for best results.

Fenugreek seeds for hair

The proteins present in the fenugreek seeds help to add strength to the hair follicles and also helps to fight against dandruff. It helps in hair growth and reduces hair fall. It adds a shine to the hair thus giving it a shiny appearance.

Ingredients required:

  • 2 tablespoons of olive oil
  • 2 tablespoons of coconut oil
  • 2 tablespoons of fenugreek seeds
  • A cup of filtered  water

The preparation process:

  • In a cup of water, soak fenugreek seeds overnight.
  • Use a grinder to fine grind the seeds. Add coconut oil and olive oil to the ground paste.
  • Apply this paste on your scalp and hair and leave it on for 30 minutes.
  • Rinse off your hair using cold water and a mild shampoo.
  • Use a conditioner if required.
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Fenugreek can be a miraculous herb for both health and beauty. If used wisely, it can be used to fight against a great deal of health and beauty problems.



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