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Beauty Home remedies to get long nails

Home remedies to get long nails

By Glowpink Staff   

Nails are made up of the same protein, called keratin, as that of hair. Fingernails grow faster than toenails, although growth is still very slow. On average, fingernails grow about one-tenth of an inch each month. But sometimes they grow even slower. So, if you are planning on getting nail extensions, then ditch the idea and try out these home remedies to let your nails grow faster than ever before. Several factors contribute to slow nail growth. These include the aging process, hormonal changes in the body, health problems, chemotherapy, medications, and nutritional deficiencies. On the other hand, faster nail growth can be seen among children prior to puberty and pregnant women.

long nails


Here are the top home remedies for nail growth.

1. Olive Oil

To promote growth, it is essential to keep your nails well moisturized. Olive oil is the best when it comes to nail care. It penetrates deep into the skin and nails and thus helps nourish your nails. Plus, it contains vitamin E which improves circulation blood circulation, helps repair damaged nails and promotes nail strength and growth.

What to do:

  1. Before going to bed, apply warm olive oil to your nails and cuticles and massage gently for 5 minutes.
  2. Wear cotton gloves overnight.
  3. Do this once daily.
  4. You can also soak your nails in warm olive oil for 15 to 30 minutes once daily to promote nail growth.

2. Coconut Oil

Coconut oil works well for healthy nail growth. It contains important nutrients to keep your nails moisturized and strong. It also strengthens your cuticles, which play a key role in nail growth. Plus, it helps cure hangnails, cuticle infections, and fungal nails.

What to do:

  1. Massage your nails and hands with warm extra-virgin coconut oil daily at night, before going to bed.
  2. Massage in circular motions to improve blood circulation.
  3. You can also prepare a nail soak. Mix 1/4 cup of organic coconut oil, 1/4 cup of honey and 4 drops of rosemary essential oil.
  4. Warm the solution in the microwave for 20 seconds.
  5. Soak your nails in it for 15 minutes
  6. . Follow this remedy once or twice a week.

3. Orange Juice

Another remedy that can boost nail growth is orange juice. Its vitamin C content encourages the production of collagen and keeps your nails healthy. Also, it has folic acid, which is essential for nail growth.

What to do:

  1. Soak your nails in fresh orange juice for at least 10 minutes.
  2. Rinse them off with warm water, pat dry and apply some moisturizer.
  3. Follow this remedy once daily until you are satisfied with the results.
  4. Apply hand cream and cuticle oil to get the best results.
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4. Lemons

Lemons contain vitamin C that is essential for nail growth. Also, it helps treat yellow nails and gives your nails a nice shine.

What to do:

  1. Prepare a nail soak with 1 tablespoon of lemon juice and 3 tablespoons of olive oil.
  2. Slightly heat the solution in the microwave and then soak your nails in it for 10 minutes.
  3. Follow this remedy daily.
  4. You can also rub a slice of lemon on your nails for 5 minutes, then rinse them with warm water.
  5. Pat dry and apply a moisturizer.
  6. Do this once daily.
  7. Avoid rubbing lemon on your nails if you have any cuts or hangnails, as it may sting.
  8. After completing your customized manicure, apply some hand and nail cream on your palms and finish off by massaging your nail beds with a cuticle oil.

5. Horsetail

According to ancient Greek and Roman herbalists, horsetail is an effective herb for nail growth. Being a source of calcium, silica and other useful minerals, horsetail contributes to the overall health of your nails.

What to do:

  1. Add 3/4 teaspoon of dried horsetail stems to 2 cups of boiling water.
  2. Cover and allow it to steep for 10 to 15 minutes.
  3. Strain and let it cool.
  4. Soak your nails in this solution for 20 minutes.
  5. Follow this treatment at least four times per week.
  6. You can also drink horsetail tea once daily for healthy nails.
  7. Apply body lotion or a nourishing hand cream throughout the day to keep your hands soft and always apply cuticle oil once in a day to keep your nails strong.

6. Biotin

A range of vitamins is necessary for healthy nail growth. One such vitamin is biotin, also known as vitamin H. Biotin encourages the growth of nails and hair as it improves the keratin infrastructure. Slow nail growth, as well as nail abnormalities like weak, thin and brittle nails, are often linked to biotin deficiency.

What to do:

  1. You can get biotin from foods like eggs, whole grains, carrots, tomatoes, salmon, almonds, cauliflower, cucumber, milk, soybeans, strawberries, lentils, oats, and walnuts, add these food products in your diet.
  2. You can also take a biotin supplement, but consult your doctor first.
  3. Apart from that, make it a point to moisturize your hands throughout the day whenever it feels dried out and apply cuticle oil to keep your nail beds healthy.
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7. Tomatoes

Tomatoes contain a high amount of biotin that aids nail growth as well as makes them thick and shiny. Plus, tomatoes have vitamins A and C that are essential for healthy nails and skin.

What to do:

  1. Mix 1/2 cup of tomato juice and 2 tablespoons of olive oil in a bowl.
  2. Soak your nails in this solution for 10 minutes.
  3. Do this once daily until you get the desired results.
  4. Follow up with hand cream and cuticle oil to nourish your nails and strengthen them and that would prevent your nails from breaking off.

8. Petroleum jelly

It is one of the most effective and inexpensive ways to take care of your nails.

What to do:

  1. Wash your hands properly.
  2. Wipe your hands.
  3. Take a tad bit of petroleum jelly on your nails.
  4.  Keep it on for a few minutes.
  5. Let the petroleum penetrate into the deeper layers of your skin and nail beds.
  6. Do this regularly, at least once in a week, your brittle and dry nails will be taken care of if you do it often.

9. Garlic

Garlic provides a host of health benefits and if you know how to use it properly then it can help your nails grow to a considerable extent in less than 7 days.

What to do:

  1. Take a few garlic cloves.
  2. Peel and wash the garlic cloves.
  3. Run it through a blender to make a smooth paste.
  4. Take a generous amount of garlic clove paste and apply it on your nail beds.
  5. Massage your nail beds after keeping this paste on for a while.
  6. Wash it off with running tap water.
  7. Wipe your hands dry with a clean towel.
  8. Follow up with hand cream.
  9. Apply cuticle oil on your nail beds.
  10. Apply this every day on your nails for a week to let your nails grow faster than ever before.

10. Flaxseed oil

Flaxseed oil is naturally enriched with vitamin E and dipping your nail beds in flaxseed oil will ensure that your nails get the extra nourishment that they require and do not miss out on any essential nutrient. Dipping your nails in flaxseed oil will also help to repair brittle and damaged nails and give you more shiny and polished nails naturally without applying a layer of clear nail paint.

What to do:

  1. Pour in 5 drops of flaxseed oil, 5 tablespoons of extra virgin coconut oil, 2 tablespoons of castor oil, and 5-6 drops of pure vitamin E oil in a container.
  2. Mix everything well.
  3. Dip your nail beds in it for a few minutes.
  4. Massage in the excess oil to nourish your hands and fingernails.
  5. You can skip the hand cream and cuticle oil after using this home remedy.
  6. Try this home remedy twice a week with an interval of 3 days in between.
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11. Banana

Banana contains zinc,  silica, vitamin B6 and other essential nutrients that are extremely essential to promote healthy nail growth. Besides that, they also repair weak and brittle nails and prevent your nails from breaking off easily.

What to do:

  1. It is very simple, just include a banana in your morning breakfast or in your afternoon snack.
  2. Snack on healthy fruit salad and include ripe banana in it.
  3. Have it every day to get naturally strong nails.

12. Nettle

Nettle is enriched with silica and that helps to form the nail bed faster. Using this home remedy will give some relief from the problem of soft and brittle nails.

What to do:

  1. Sundry 2-3 tablespoons of fresh nettle leaves until they become crispy and easily break off.
  2. Take a cup of hot water.
  3. Add the specified quantity of dried nettle leaf in it.
  4. Cover the lid and let it steep for a while.
  5. After that, strain it out in a fresh container and add some honey in it and mix it well.
  6. Then consume it.
  7. Have it twice every day.
  8. It will strengthen your nail beds from the inside.
  9. However, apply hydrating and moisturizing hand cream throughout the day whenever your hands feel dried out.
  10. Apply cuticle oil on your nail beds and massage it in properly to make sure that you provide a lot of nourishment to your nails.

13. Honey

Honey is a natural humectant and prevents the growth of bacteria. I have listed down an easy nail mask recipe so that you can splurge into some intense skincare and beauty without spending a fortune.

What to do:

  1. Take two teaspoons of honey and a few drops of lemon juice in a mixing bowl.
  2. Mix it well to make your own nail mask at home.
  3. Make sure that your hands are clean before dipping your nails in this natural nail mask.
  4. Dip the tip of your fingers in this nail mask for 20 minutes.
  5. After that wash it off with running tap water.
  6. Wipe your hands.
  7. Apply some hand cream and cuticle oil to pamper your skin.

 

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