Excessive weight is a serious issue amongst most of the individuals. We need to rectify it as soon as we can as weight gain can have serious repercussions. One of the major ways of weight loss is having a shot with key ingredients cinnamon and honey.
Cinnamon + Honey Shots
- Take a glass and add one-fourth tsp of cinnamon organic powder to it.
- Add one tbsp raw honey to the glass.
- Now add half a cup of warm water to it and stir until the ingredients dissolve completely.
- You do not have to strain the mixture as you must drink it raw.
- Take care to drink it early in the morning on an empty stomach.
- For best results drink it regularly every morning.
How it Works:
Raw Honey is a humectant with detoxing properties. It is great for weight loss because on an empty stomach it tends to increase the rate of metabolism. Cinnamon powder helps in burning of body fats quickly and thus enable reduction of fat deposits. It eliminates bacteria inside the digestive tract and thus helps in cleaning it. Cinnamon helps in increasing the rate of metabolism because the levels of blood sugar are stabilized and the insulin now functions at a better level thus resulting in weight loss. Mixing these two powerful ingredients for making a shot will help in weight loss if you drink it regularly on an empty stomach.
Organic and Pure Honey + Organic Cinnamon Powder + Lemon Shots
- Take a glass and add half tsp of organic cinnamon powder.
- Add one tbsp of pure and organic honey and one tsp of lemon juice to it.
- Now add half cup warm water and stir until all the ingredients dissolve.
- Your shot is ready.
- Drink it every morning on an empty stomach for desired results.
How it Works:
Honey is enriched with enzymes, minerals, vitamins, and antioxidants that increase energy levels in our body. It accelerates weight loss and helps in getting past the food cravings quickly because it gives the stomach a feeling of fullness and satiety. Cinnamon helps in reducing the storage of fats as it stabilizes the levels of blood sugar. This boosts the rate of metabolism and lowers the cholesterol levels. Lemon is rich in antioxidants that help in removing toxins from the body. This will result in an increase in the rate of metabolism and ultimately result in loss of weight. A shot made by such dynamic ingredients is bound to help in weight loss programs if taken regularly.
Friends, you must have realized by now how important homemade remedies are for weight loss program. Go for the above-mentioned honey and cinnamon shots and you will feel the difference in a few weeks only. The shots can be taken in the early morning on an empty stomach, between meals, before exercises and at night before going to bed. It is your choice but I will recommend it in the morning on an empty stomach and at night before bed. Words of advice please continue the regime regularly if you are serious in your efforts to gain a fit and healthy body.