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How to Lose Weight After C-section

Well before I begin, congratulations on your baby and on your successful pregnancy. We all know it was no easy task and it put you through some of the biggest challenges of your life. But the hard part is done, you are done being pregnant and your baby is out. It is time to enjoy this new phase, motherhood.


While you are on that, am pretty sure you are worried about the pregnancy body that you still have. If your pregnancy was natural, chances are you are half the size of what you were already. But, for people who had c-section, it is a totally different scenario. You still very much look pregnant and your belly is big. So are you.

This article will give you simple home remedies on how to lose weight while staying up all night with your new-born.

Easy and simple methods,

Remedy #1 – Breastfeeding

So, this isn’t exactly an extra task to do, it is part of your routine now with the baby. One of the easiest ways to reduce weight is to breastfeed your baby. Breastfeeding can burn up to 500 calories in each sitting, which means, calories burnt doing nothing but feeding your loved one.

One can start breastfeeding as soon as the baby is born, it will not only help you lose weight but also give all energy and strength to your baby.

How to lose weight after c-section

How to lose weight after c-section

Remedy #2 – Lemon and Honey

  1. Take a glass of water and boil it.
  2. Let it heat up, remove it after.
  3. Add freshly squeezed lemon juice into the water.
  4. Add 2 tablespoons of honey as well.
  5. Mix it all and drink up every morning in empty stomach.
  6. Do this every day for visible results.
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Remedy #3 – Tomato and Honey

  1. Take a tomato, peel its skin and mash it well.
  2. Put it in a blender or juicer and grind well.
  3. Extract the juice into a separate glass.
  4. Add 2 tablespoons of honey to this juice.
  5. Mix it up and drink up every morning in empty stomach.
  6. Do this every day for visible results.

Remedy #4 – Cinnamon Water

  1. Take a few cinnamon barks and soak it in warm water.
  2. Or, crush the cinnamon barks into a fine powder and add it to warm water.
  3. After a while, extract the water alone in a separate glass.
  4. Add 2 tablespoons of honey to this cinnamon water.
  5. Mix it up and drink up every morning and night in empty stomach and before bed respectively.
  6. Do this every day for visible results.

Remedy #5 – Curry Leaves

  1. Take a few curry leaves and dry them in sun for 2 days.
  2. Then, once they have dried, grind them well to get a fine powder.
  3. Add this fine powder to a glass warm water.
  4. Stir it well until the mix.
  5. After a while, extract the water alone in a separate glass.
  6. Add 2 tablespoons of honey to this cinnamon water.
  7. Mix it up and drink up every morning and night in empty stomach and before bed respectively.
  8. Do this every day for visible results.


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