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Beauty Ladies this is for you !! You need only this ingredient to get perfect perky breasts

Ladies this is for you !! You need only this ingredient to get perfect perky breasts

By GP Team   

We all wish to have perfect perky breast always and do you know with little care you can get this. Today I will tell you 2 tips, just follow them and you will be surprised by results

Tip 1 – Oil Massage

For this purpose you will need extra virgin olive oil

Process is very simple, take some oil on your palm and rub. The finest way is to lay in your bed and to put pillows behind your back. Put each hand on each breast and begin to massage the breasts with the olive oil. Make 10 circles around each breast and you have ended up with the massage.

The oil makes your skin more elastic, however you ought to have a proper amount of oil on your hands. If you have more than you need to have, remove the oil with a bowel.

Repeat this procedure everyday or a minimum of 3 times at weak and your breasts will be perkier and firmer.

I will suggest to do it everyday initially

Tip 2 – Breast exercise

This is very simple exercise

Lay down

Take one 5-pound weight in each hand.
Raise your arms straight above your chest.
Then, lower them out to your sides as far as you can, like you’re an airplane.
Now raise them up again, back above your chest.
Repeat.
Do 3 sets of 10 of these every day. These workouts activate the muscles under the breasts, in upper chest and in the underarm location. 
 
 
 
 

You might find this article interesting Tabata Workouts For Women – Benefits, Precautions & More

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