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Health, Home remedies, Medicines, Other, Weight loss LEMON GINGER TEA RECIPE FOR BLOATING

LEMON GINGER TEA RECIPE FOR BLOATING

Bloating is a universal problem faced by both men and women in any stage of life. This is caused due to the buildup of gastrointestinal gas and gives a unpleasant feeling throughout the day. This may also affect your appearance by making your tummy look big. To get rid of this uncomfortable feeling, there are a lot of medicines available in the market. But it’s always better to adapt simple home remedies that can be prepared at ease and be effective as well.

Lemon Ginger Tea is one such super effective home remedy for bloating . Read on this article to know the various versions of lemon ginger tea to combat bloating and how they work for you!


  1. Lemon Ginger Tea:

How-To :

  1. Peel 1-2 pieces of fresh ginger root.
  2. Cut them into fine slices and put them in a tea cup.
  3. Pour hot water on the slices and leave them for few minutes.
  4. Let the ginger roots extract get infused with water.
  5. Now add few drops of honey and lemon juice to it.
  6. Stir well and drink this ginger tea.
  7. Repeat this regularly to get rid of bloating and other gastric problems.

How-It helps:

Lemon ginger tea is an excellent carminative and will help to soothe your intestines and stomach thereby alleviating the gas relieving you from stomach cramps and bloating.

  1. Lemon Ginger Green Tea:

How-To :

  1. Take 2 tsps. of green tea and put them in a tea cup.
  2. Add boiling hot water to the green tea powder in the cup.
  3. Now add grated pieces of peeled ginger to the cup and few drops of lemon juice.
  4. Stir the tea well.
  5. Drink this twice a day to recover from bloating issues.
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How-It helps:

Lemon , ginger and green tea all possess excellent antibacterial, antiviral and antiseptic properties which will strengthen your immune system and eases the inflammation produce from indigestion and other stomach upsets.

 

 

 

 

 

 

  1. Lemon Ginger Juice with Warm Water:

How-To :

  1. Grate pieces of fresh ginger root and grind them adding a little water.
  2. Now extract the fresh juice from it.
  3. Add few drops of lemon juice and warm water. to the extract
  4. Stir well and drink this juice in an empty stomach.
  5. Do this every day to get rid of bloating.

How-It helps:

This lemon ginger juice is very effective as it is completely in its raw form . It helps to get rid of all the nasty deposits in your stomach and intestines. This will also help to boost your metabolism and corrects your digestion process.

  1. Lemon Ginger Tea With Vinegar:

How-To :

  1. Peel 1-2 pieces of fresh ginger root.
  2. Cut them into fine slices and put them in a tea cup.
  3. Pour hot water on the slices and leave them for few minutes.
  4. Let the ginger roots extract get infused with water.
  5. Now add few drops of lemon juice and apple cider vinegar to it.
  6. Stir well and drink this ginger vinegar tea.
  7. Repeat this regularly to get rid of bloating and other digestion problems.

How-It helps:

Lemon Ginger tea with apple cider vinegar acts as a whole body cleanser thereby removing the toxins from your body especially the blood and the kidneys. This will not only give a relief to bloating but will also keep your kidneys healthy thereby avoiding diabetes and other internal problems.

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