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Health, Weight loss Mix a teaspoon of this Spice in water and drink, You can lose up to 15 kg

Mix a teaspoon of this Spice in water and drink, You can lose up to 15 kg

By Rupali Kumar   

The spice we are talking about here has a number of other health benefits. A very little amount of Cumin (Zeera) seeds/powder improves digestion, beat insomnia and even help with your sex life.

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Do you know that this spice has got a unique weight loss power too? You can lose your belly fat within just 20 days by eating cumin regularly. Also, your overall body weight can be reduced after eating cumin on a daily basis.

Cumin Weight Loss Drink : Soak 2 tablespoons of cumin seeds in water overnight and boil the seeds in the morning. Filter it to remove the seeds and squeeze a half-cut lemon to this. Drink it on an empty stomach every morning for 2 weeks for quick weight loss.

Another ways is Cumin Powder With Yogurt. Cumin can be consumed in many forms for weight loss. Mix one teaspoon of cumin powder with 5 grams of yogurt and have it daily.
 
 
 
 
 

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