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Health, oral health All Natural Mouthwash recipes to get whiter teeth

All Natural Mouthwash recipes to get whiter teeth

All Natural Mouthwash recipes to get whiter teeth

With our lives getting worked up around our busy schedule we tend to ignore our oral hygiene. Due to this we tend to face with many oral problems such as bad breath, teeth ache and yellow teeth etc.

1.Baking soda mouthwash for whiter teeth

Baking soda with tea tree oil helps to remove the plaque from the teeth and helps to whiten them as well as add minerals to the teeth. It gives the teeth a natural white look which not only compliments your smile but also fights other oral problems. The ingredients required for this mouthwash include 2 teaspoons of baking soda, half a cup of distilled water, 2 drops of peppermint oil and 2 drops of tea tree oil. Mix the baking soda with the other ingredients in a jar or a small cup. Shake the mixture before use. Take about 2 teaspoons of this mouthwash and swish inside your mouth for about 2 minutes.  DO NOT SWALLOW this mouthwash while swishing. Drink or eat only after a duration of about 10-20 minutes after using this mouthwash.


2 .Apple Cider Vinegar Mouthwash for whiter and brighter teeth

Apple cider vinegar is known for its properties which help to add minerals to the teeth. It helps to get whiter and brighter teeth. Mix 2 teaspoons of apple cider vinegar with 2 teaspoons of coconut oil. Add 4 teaspoons of water to the above mixture and mix well. Swish this mouthwash inside your mouth for about 2 minutes and spit out, do not swallow it. Use twice daily for best results.

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3.Salt Mouthwash for whiter teeth

Salt has been used since ancient times for whitening teeth. In ancient India people used to rub salt along with turmeric on their teeth for whitening them. Add about 2 teaspoons of pure white salt to lukewarm water in a glass and mix well. Use this mouthwash at night before you go off to sleep. Swish for about a minute or two and spit out. Avoid swallowing it. It will not only help you to get brighter and whiter teeth but will also help to fight against germs and bacteria causing plaque and other dental problems.

4.Lemon Mouthwash for healthier teeth

Lemon is highly rich in Vitamin C which helps to fight against plaque causing bacteria. It also helps to fight against infections thus keeping your mouth clean and orally fit. It whitens the teeth by removing the thick yellow layer form it. Mix about 10- 12 drops of lemon to a glass of filtered water. Mix it well. Use this mouthwash to swish for about 2 minutes. Repeat twice a week for best results.

5.Activated Charcoal Mouthwash for whiter teeth

Activated charcoal is widely known for brightening skin and whitening teeth. Its roots can be traced back to ancient India where people would use it to rub on their teeth for whiter teeth. Add about 2 teaspoons of charcoal to half a glass of water. Add 2 drops of coconut oil or aloe Vera juice in the above mixture. Stir well. Use this mouthwash to swish for about 2 minutes and spit out. Do not swallow the mouthwash or rinse your mouth after using this mouthwash. Use it twice a week for best results.

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Natural mouthwash not only helps to fight germs but also gives whiter and brighter teeth. Since it has all natural ingredients it doesn’t harm the teeth and helps to add minerals to  it.

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