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Beauty, Hair care, Skin care Reasons You Should Start Using Rice Water In Your Beauty Routine

Reasons You Should Start Using Rice Water In Your Beauty Routine

Rice water is one of the cheapest and effective ingredients to enhance the beauty of your hair and skin. It has been used in Asian countries for centuries. Rice water contains several important components which play a vital role in our beauty. They are vitamins, amino acids, and minerals.


Preparation of rice water is a very simple method. Rice water is extracted from the rice. Here is a step by step guidelines to prepare rice water.

Soaked rice water:

  1. Take 1/2 cup of rice and wash it slightly to remove dust particles.
  2. Then transfer the rice to a clean bowl and pour 2 cups of water into it.
  3. Let the rice soak for at least 15 minutes.
  4. All the vitamins and minerals present in the rice will seep into the water.
  5. Strain the water and use the rice for any other purpose.
  6. Now, the rice water is ready.

Fermented rice water:

Fermented rice water works effectively on the skin and hair because of its pH level.

  1. Take1/2 cup of rice in a clean bowl.
  2. Add 2 cups of water to it.
  3. Strain the rice and store it at room temperature for two days.
  4. After a couple of days, the rice water stinks sour.
  5. Then you can apply for your hair and skin.

Rice water should be used regularly in the beauty routine because of the following reasons.


Rice water do wonder on your skin. It gives beautiful, smooth and glowing skin. Apply the rice water to the skin regularly. Vitamins present in the rice water helps in tightening of the pores. It also increases the elasticity of the skin by reducing the signs of aging.

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Rice water cures all kind of skin problems. Especially people with dermatitis was completely improved their condition by taking bath in rice water twice a day. Rice water treats the acne completely. It also reduces the redness and swelling in the acne area. Rice water also contains an astringent property which helps in the tightening of the pores.

What you need to do

To heal your skin just dip a cotton ball in the rice water and gently dab it over the affected area. Let it air dry for some time and then wash it. Effective results can be seen on regular use.


Rice water reduces the skin damage caused by the free radicals from the sun and pollutants. Vitamin A, C, and antioxidants present in it reducing the pain and redness caused by the sunburns. It also fades away all the dark spots.

What you need to do

Just apply the rice water to your face by using cotton ball before going to sleep. Allow it stay throughout the night. Within few days you can observe the extraordinary benefits of rice water.


Use rice water as an everyday face cleanser. It will give you a soft and bright skin.

What you need to do

Just take a cotton ball and dip it in rice water. Then, gently massage onto your face. Allow it dry for some time. All the nutrients present in the rice water will be absorbed by the skin. Finally, rinse off your face with normal water. Drastic changes can be seen in few days.

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Rice water also acts as a powerful exfoliator because of the presence of proteins. It also promotes cell growth and improves blood circulation.

What you need to do

Gently massage the rice water on your skin. Allow it to dry for some time. Then wash off with normal water. This method removes all the dust particles from the skin.


Take 1/2 cup of rice in a muslin bag and soak it in a bucket of hot water. Let it soak for some time. Then enjoy the rice water bath. You will be surprised to see the beneficial effects of rice water. It gives relaxation from your head to toe.


Rice water works very effectively for maintaining the healthy hair. With regular use of rice water, you can get a healthy and shiny hair. It also put an end to the hair loss. Rice water also improves the elasticity of the hair and helps in detangling of hair.

What you need to do

Just use rice water after your regular shampoo and conditioning. Rinse your hair with rice water instead of normal water. Try this for twice a week for the best results.


Yao women are well known for their longest hair. Their beauty secret is the rice water.

What you need to do

Add 3-4 drops of lavender oil to the fermented rice water. Gently apply all over the hair and scalp and massage it. After some time wash it with normal water. Within few weeks you can observe the results.

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Rice water is a perfect ingredient to treat the split ends. All the nutrients present in the rice water will be absorbed by the hair. Hence, the damage can be reduced.

What you need to do

Take a bowl full of rice water. Simply dip the tips of your hair in the water. Wait for 15 minutes and then wash your hair. Split ends will be completely prevented by this method.


Rice water can also be used as a perfect hair conditioner. Hereafter, no need to spend money on the costly conditioners. Simply after shampoo use rice water as a conditioner.

What you need to do

Gently apply the rice water all over the hair and wait for few minutes. Rinse it off with normal water. Repeat this thrice a week. Hence, you can get an easily manageable and shiny hair.


Dandruff is the white flake formed on the scalp. It will be itchy and embarrassing. With the regular use of rice water, dandruff can be reduced.

What you need to do

Just massage your scalp and hair with freshly made rice water for twice a week. It improves the blood circulation and nutrient supply to the hair follicles. With this method, dandruff can be reduced and at the same time hair fall will be controlled.



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