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oral health Recipe for homemade toothpaste

Recipe for homemade toothpaste

By Glowpink Staff   

Have you ever heard about homemade toothpaste, most of us will say No, but let me tell you it will just take 5 minutes for you to prepare homemade toothpaste and it is the best for our teeth and gums as it will protect you against harmful. On the other hand, you can also save a lot of money too.


Ingredients that you need

2/3 cup baking soda
1 tsp fine sea salt (optional – direct application of the minerals in sea salt is great for teeth, but can be left out if the taste is too salty)
1 – 2 tsp peppermint extract or 10-15 drops peppermint essential oil (or add your favorite flavor – spearmint, orange, etc.)
filtered water (add to desired consistency)

Method to prepare

Mix together baking soda, optional salt, and peppermint. Add a little water at a time, stirring after each addition, until paste reaches desired consistency.

Your homemade toothpaste is ready for use

homemade toothpaste

Homemade toothpaste with a clay base

Ingredients required:

  • Cacao nibs: 2
  • Baking soda: 1 teaspoon
  • Xylitol powder: 1 teaspoon
  • Bentonite clay: 2 teaspoons
  • Extra virgin coconut oil: 3-4 drops
  • Trace minerals drop: 2-3 drops
  • Air-tight container: 1
  • Wooden spoon: 1
  • Toothbrush: 1

Procedure:

  1. Add everything in a container and mix it well with a wooden spoon.
  2. Dip the bristles of your toothbrush in this organic toothpaste.
  3. Brush your teeth with it for at least 2-3 minutes twice a day.
  4. Rinse off your mouth with lukewarm water.
  5. Follow up with mouthwash and a dental floss afterwards.

Frequency:

  • Use this toothpaste twice a day every day to get the best results.

Custom made baking soda toothpaste for people suffering from thyroid

Ingredients required:

  • Extra virgin coconut oil: half a cup
  • Baking soda: 3 tablespoons
  • Stevia powder: 1 tablespoon
  • Cinnamon essential oil: 20 drops
  • Myrrh extract: 10 drops
  • Toothbrush: 1
  • Air-tight container: 1
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Procedure:

  1. Add everything in an air-tight container and mix it well with a wooden spoon only.
  2. Dip your toothbrush in this natural toothpaste.
  3. Brush your teeth with it.
  4. Rinse your mouth with plain water.
  5. Do not forget to use a mouthwash and a dental floss afterwards.

Frequency:

Try using this toothpaste once during the day and once at night before going to bed to get the best results. This toothpaste does not contain iodine and hence it is suitable for thyroid patients.

Remineralizing homemade toothpaste

Ingredients required:

  • Guar seed powder: 2 teaspoons
  • Sea salt: half a teaspoon
  • Baking soda: 1 teaspoon
  • Extra virgin coconut oil: 1 teaspoon
  • Purified water: 1 tablespoon
  • Air-tight container: 1
  • Toothbrush: 1

Procedure:

  1. First of all, Take an airtight container, and in it add everything in the specified proportions.
  2. Shake it well to make your own toothpaste.
  3. Dip your toothbrush in it to take a pea-sized amount of this toothpaste and brush your teeth with it for at least 2 minutes.
  4. Rinse your mouth with warm water.
  5. Use mouthwash and dental floss afterwards.

Frequency:

  • Using this toothpaste twice a day regularly can help you to prevent cavities.

Homemade Probiotic Kids Toothpaste

Ingredients required:

  • Calcium Carbonate: 4 tbsp
  • Baking Soda: 1/2 tsp
  • Organic Coconut Oil (melted): 1 tsp
  • Distilled Water: 5/2 tsp
  • Anise Essential Oil: 2 drops
  • Kid’s oral probiotics (optional): 1 capsule
  • Xylitol: 2 tbsp + 1 tsp

Procedure:

  1. First of all, take a mixing bowl and add the calcium carbonate, xylitol, baking soda and the probiotic in it (if you have it)
  2. Then, mix all of those together well by stirring and mixing with a fork.
  3. After that, add in the water to the bowl and mix it in to create a smooth paste.
  4. Then, add in the coconut oil into the bowl but do it slowly while stirring and mixing the mixing bowl.
  5. After that, add in the essential oil and mix all of them together thoroughly once again to obtain a smooth and consistent paste.
  6. Lastly, store the resultant paste in an airtight container or a tube for further use. Use it as you would any other paste by taking a peas sized amount and then brushing the teeth with it. You are done.
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Frequency:

  • You should brush two times in a day at least, once after waking up and once before going to bed to keep your oral health in the best state.

Homemade Teeth Whitening Toothpaste

Ingredients required:

  • Calcium Carbonate: 1/4 cup
  • MCT oil: 1/4 cup
  • Xylitol powder: 3 tbsp
  • Essential oil: as required

Procedure:

  1. First of all, take a mixing bowl and add all the ingredients into it. Make sure that the xylitol is as fine as could be.
  2. Then, combine all of them together thoroughly by stirring vigorously. You can also use a blender for this purpose if you wish to do so.
  3. Lastly, store the resultant paste in an airtight container or a tube for further use. Use it as you would any other paste by taking a peas sized amount and then brushing the teeth with it. You are done!

Frequency:

  • You should brush two times in a day at least, once after waking up and once before going to bed to keep your teeth healthy and white using this homemade paste.

Homemade Simple Coconut oil Toothpaste

Ingredients required:

  • Coconut oil: 6 tbsp
  • Baking soda: 6 tbsp
  • Grapefruit essential oil: 25 drops
  • Stevia: 1 tsp

Procedure:

  1. First of all, take a mixing bowl and add all the ingredients into it.
  2. Then, combine all of them together thoroughly by stirring vigorously.
  3. Lastly, store the resultant paste in an airtight container or a tube for further use. Use it as you would any other paste by taking a peas sized amount and then brushing the teeth with it. You are done!
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Frequency:

  • You should brush two times in a day at least, once after waking up and once before going to bed to keep your teeth healthy and strong

Homemade Remineralizing Toothpaste

Ingredients required:

  • Bentonite clay: 1/2 cup
  • Xylitol powder: 3 tbsp
  • Coconut oil: 4 tbsp
  • Cinnamon essential oil: 20 drops
  • Clove essential oil: 20 drops
  • Concentrace trace minerals: 30 drops
  • Water: 3 tbsp

Procedure:

  1. First of all, take all the ingredients which are dry and mix them well together using a food processor.
  2. After that, combine all the liquid ingredients together in another container.
  3. Then, keep the food processor on in pulse and add the liquid ingredients’ solution to it.
  4. Lastly, mix all of them together well in the food processor then take it in a container for future use. Use it as you would any other paste by taking a peas sized amount and then brushing the teeth with it. You are done!

Frequency:

  • Use this remedy a couple of times every day to keep your teeth health and strong.

 

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