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Health, Weight loss Sassy water, a tasty,refreshing & effective way to lose weight

Sassy water, a tasty,refreshing & effective way to lose weight

By Glowpink Staff   

Sassy Water- Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight.
You will need:

1. 8 ½ cups water
2. 12 Mint leaves
3. 1 teaspoon grated ginger
4. 1 large lemon, sliced thin
5. 1 medium cucumber, sliced thin

sassy-water


Process: 

  1. First of all, Mix all ingredients together in a pitcher and refrigerate overnight.
  2. After that, The next morning, strain and drink all 8 ½ cups throughout the day.
  3. Lastly, Repeat for 4 days in a row, trying your best avoid any other beverages.

It works because Cucumber is a natural diuretic, and helps the body release stored excess water. Lemons are packed with numerous health benefiting nutrients. The fruit is low in calories, it contains no saturated fats or cholesterol and is rich in dietary fiber. Ginger boosts metabolism and helps calm and soothe your GI tract.

sassy-water-1

Grapefruit detox water

Ingredients required:

  • Purified water: 500 ml
  • Lemon: half a slice
  • grapefruit: 1, thinly sliced
  • Cucumber: 1 cup, diced
  • Fruit infuser bottle: 1

Process:

  1. First of all, Make sure you retain the accurate proportions while making this detox water.
  2. After that, Add everything in the fruit infuser bottle and shake it well.
  3. Lastly, Have it throughout the day, whenever you feel like there is a need to quench your thirst.

Frequency:

Have this every day for a clear blemish free skin.

Red detox water recipe

Ingredients required:

  • Purified water: half a liter
  • Watermelon: half a watermelon cut into slices
  • Pint strawberries: thinly sliced
  • Crushed mint sprigs: 2 teaspoons
  • Fruit infuser bottle: 1
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Process:

  1. First of all, Add everything in your fruit infuser bottle.
  2. Then, Make sure the lid is closed tightly.
  3. After that, Refrigerate overnight.
  4. Lastly, Have it chilled throughout the day to beat the heat and hydrate your skin at the same time.

Frequency:

Have it fresh every day in the summers to get glowing skin from within.

Apple-fennel-lemon detox water

Ingredients required:

  • Apple slices: 3-4
  • Fennel slices: 5-6
  • Fruit infuser bottle: 1
  • Purified water: 650ml

Process:

  1. First of all, Add everything in the recommended proportions in a fruit infuser bottle.
  2. After that, Shake it well.
  3. Then, Set it aside for at least 3 hours.
  4. Lastly, Have it throughout the day, make it again if required.

Frequency:

  • Have it every day to give a high dosage of essential vitamins and nutrients to your body.

Ginger-mint detox water

Ingredients required:

  • Thinly sliced cucumber: 1
  • Grated ginger: half a cup
  • Lime zest: 1 teaspoon
  • Himalayan salt: just a pinch of it
  • Peppermint essential oil: 1 drop
  • Edible rose water: 3 tablespoons
  • Mint sprigs: 4 teaspoons
  • Purified water: 700ml
  • Manuka honey: 1 tablespoon
  • Fruit infuser bottle: 1
  • Ice cubes: 3-4

Process:

  1. First of all, Add everything except ice cubes in the fruit infuser bottle.
  2. After that, Shake it well.
  3. Then, Set it aside for a while.
  4. Lastly, Add the ice cubes before consumption.

Frequency:

Drink it before bedtime and wake up to a naturally beautiful, glowing, healthy and radiant skin every morning.

Raspberry and Orange Detox Water

Ingredients required:

  • Orange: 1 of it
  • Raspberries: 1 cup

Process:

  1. First of all, just take an orange and slice it thinly.
  2. Then, take a cup of raspberries and crush them slightly.
  3. Then, Add the two except ice cubes in the fruit infuser bottle.
  4. After that, Shake it well.
  5. Then, Set it aside for a while.
  6. Lastly, Add the ice cubes before consumption.
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Frequency:

This is a great summer drink and you can drink it all the time to beat the heat effectively and also detox properly while at it.

Benefits:

Both of these provide a lot of vitamin C which is a fantastic anti-oxidant for the skin which protects the body from a variety of issues like premature aging, inflammation, etc. Moreover, this tastes amazing and you will have no problems just gulping it down in the summers.

Slimming Detox Water

Ingredients required:

  • Orange: 1 of it
  • Lime: 1 of it
  • Lemon: 1 of it
  • Cucumber: 1/2 of it
  • Fresh ginger: 3 and 1/2″
  • Mint leaves: about 25 of them
  • Ice: 4-6 cups
  • Water: as needed

Process:

  1. First of all, slice all the fruits and cucumber.
  2. Then, take a large container and add the ice to it along with all the other ingredients.
  3. After that, add in the cold water to top the container off
  4. Then, Set it aside for at least 45 minutes so that it can steep well
  5. Lastly, just drink it and enjoy this great slimming detox water with your family and friends.

Frequency:

This is a great and cooling detox water recipe and you can chug this down as much as you need.

Benefits:

Packed with helpful fruits, this is a great detox water recipe. It is packed with multiple anti-oxidants, a plethora of vitamins, and many more compounds and enzymes which help with the digestive health and stomach too. This is great for improving the metabolism and protecting the body from damage and problems. The ginger evens help out the immune system and have potent anti-inflammatory properties. All in all, this recipe will flush out tons of toxins from your body to make you feel much healthier and livelier.

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Pear, Ginger, and Lime Detox Water Recipe

Ingredients required:

  • Pear: 2 slices of it
  • Lime: 1 slice
  • Ginger: 1/4 inch slice

Process:

  1. First of all, just take a couple of slices of pear and slice it into even smaller pieces.
  2. Then, slice the lime slice into two and also score the ginger.
  3. Then, Add the ingredients except for ice cubes in the fruit infuser bottle.
  4. After that, Shake it well.
  5. Then, Set it aside for anywhere between 12 to 24 hours.
  6. Lastly, Add the ice cubes before consumption.

Frequency:

This is a great detox water recipe and you can drink it all the time detox properly.

Coconut water, honey, lemon, and mint detox water

Ingredients required:

  • Coconut water: 1 glass
  • Lemon juice: 1 tbsp
  • Honey: 1 tbsp
  • Mint: few leaves

Process:

  1. First of all, just take all of the ingredients and mix them together well.
  2. Then, Add the ingredients except for ice cubes in the fruit infuser bottle.
  3. After that, Shake it well.
  4. Then, Set it aside for a period of time so that the ingredients can steep.
  5. Lastly, Add the ice cubes before consumption.

Frequency:

Coconut water is fantastic for the body and is packed with healthy components and electrolytes.

 

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