- 2 tablespoons ground cinnamon
- 1 teaspoon honey
- 1 liter of water
- Boil water in a pan, then add Cinnamon in it.
- Let the mix simmer for 5 minutes, then turn the heat off.
- Once the mix is cool, add honey in it. Stir well.
- Filter the liquid into a cup and divide into two half-cup quantities.
Consume one half an hour before breakfast and the second half an hour before going to sleep at night. You drink half the mixture before bed, put the leftover in the refrigerator and drink the rest when you wake up in the morning. The drink should be consumed on an empty stomach. Proponents of the drink claim it not only cleanses your body but also helps you lose weight without making any changes to your diet.
More about this drink in the video below: