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Uncategorized Story behind shocking weight loss of parineeti chopra

Story behind shocking weight loss of parineeti chopra

By Glowpink Staff   

Parineeti chopra is now a known bollywood actor, she has stolen the hearts of one and all with her effervescence, bubbly attitude and loads of acting skills. Before her acting career she was a real fatty punjabi girl and she is a desi punjabi when it comes to food. It was not an easy task for her to reduce weight, she was a heavy 86 kilos before she joined Bollywood. With a rigorous workout regime and a strict diet plan, she has finally shed those extra pounds. In an interview she said-

“I am a 25 year-old and there is no reason for me to look fat. I want to look great. I am taking care of myself and I am losing even more weight because I want to look better.”


Initially, Parineeti paid less attention to her weight, thinking she could get away with her acting skills alone. But soon she realised that Bollywood is all about combination of good looks, figure and acting skills, and thus began her endeavour to lose weight, in order to look good on screen.

To achieve this Parineeti changed her fitness routine drastically. Here is the exercise-regime, which she swears by:

  • Starting the day with jogging
  • Meditation
  • Doing yoga for an hour
  • Involving into activities that she likes, such as swimming and horse riding
  • Running on treadmill
  • Using some deadly dance moves to kill those extra calories along with improving her dance skills
  • Cardio and regular exercise

Parineeti’s Diet Plan

Parineeti has a tendency to gain weight easily due to her poor metabolism system. Like most of us, she too loves binging on pizza and pastas. But, this could have been a major hurdle in her weight loss journey. Here is what this Daawat-e- Ishq starlet has to say, “I gave up pizza! It’s my first love. I can let go of anything but not pizza. But I didn’t have a choice.”
So, to follow her dreams and make a mark in the industry, Parineeti had to give up on those pizzas, burgers and other fast food. Here is the diet that she follows religiously now:

  • Breakfast: One glass of milk. Brown bread with butter. Two eggs, white portion only. Juice sometimes.
  • Lunch: Dal and roti, brown rice, green salad and green leafy vegetables.
  • Dinner: Simple food with less oil, one glass milk and sometimes a chocolate shake.
  • She also makes sure that she eats her dinner atleast two hours before going to bed.
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Alongside the strict diet plan, this Bollywood dive believes in a simple skin-care regime. She never compromises with her beauty sleep. Parineeta Chopra makes it a point to keep her skin & body hydrated all day long. This simple step ensures that her skin stays hydrated all day long to keep pimples, acne, and pigmentation at bay. This Bollywood beauty is never spotted without wearing a glossy lip balm. Apart from this, she also keeps track of what she consumes in a day and stays away from all kinds of processed food items that is not good for the body.

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