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Beetroot juice for weight loss

Weight loss is a major health woe, that everyone is concerned about and to help your diet, there is the wonderful red and juicy root plant, beetroot which is delicious and full of nutrients. Beets are naturally sweet and contain a good amount of fiber, it also contains Leucine, an amino acid which helps in […]

How To Reduce Tummy Without Exercise

Losing weight is the most challenging task to perform, especially in this busy life where it is difficult to manage things. Losing weight is not easy, especially the fats around the tummy. Tummy fats are very stubborn, and they don’t melt easily. One needs to be very hardworking and punctual to deal with the tummy […]