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20 Do’s and Dont’s of pregnancy

If you are an expecting mother you can be overwhelmed by the number of instructions provided to you on your pregnancy. Not to forget the various myths that revolve around pregnancies. What to eat? What not to eat? Should I exercise? Can I travel during pregnancy? Should I consume seafood or avoid it? Are all […]

What to Eat during pregnancy, healthy food for pregnancy

Pregnancy is a crucial phase in any woman’s life, wherein you eat not for just yourself but also for your baby. The healthy and proper development of your baby depends upon your daily nutritional intake. Many myths and notions revolve around pregnancy diet. Some believe that since you are eating for two, you should give […]