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How to Get Rid of Back Fat

The accumulation of extra fat anywhere in the body is a cause of concern for many. In case of fat in the back, it is particularly difficult to tone despite vigorous work-out plans. Fat accumulates in the back because the back muscles are not used as much as the front muscles of the body. Unhealthy […]

Honey Cinnamon Shot for Weight Loss

Excessive weight is a serious issue amongst most of the individuals. We need to rectify it as soon as we can as weight gain can have serious repercussions. One of the major ways of weight loss is having a shot with key ingredients cinnamon and honey. Cinnamon + Honey Shots How To: Take a glass […]

Home Remedies to Tighten Loose Skin after Weight Loss

Achieving the desired weight loss is a tremendous feeling. The fact that the weight meter shows less weight when standing on it makes all the effort worthwhile. While weight loss is a really good activity, it can leave behind packs of loose skin around your body which can disrupt your overall appearance. Follow these home […]

Lose 10 pounds in a week

Sometimes its just so happens that there is a dress you have to wear a few days later but you can’t seem to fit inside anymore because of your weight. There are a lot of ways to reduce weight but this one week routine is quite adept in bringing a change in your body in […]

Morning routine that can help you to lose weight

Weight loss is not only about losing the excess calories.  It is a necessary step to maintain body balance by keeping a healthy regime so that we are at a proportionate weight. Morning is the time that sets the pitch for the entire day and we must follow a routine. Stretch your body by following […]

Apple Cider Vinegar Detox Tea for Weight Loss

Apple cider vinegar is a very common ingredient found in our kitchens and is mostly used for making delicious salad dressings. But it can also be very helpful in weight loss. Here is how you can use apple cider vinegar for healthy weight loss. Apple Cider Vinegar – Lemon Tea How to: Boil 250ml of […]

Natural Tea For Weight Loss

Everyone loves to have a toned and slim body, which not makes you look good but also keeps you fit and healthy. Whereas, obese body is a house of various diseases, it not only makes you lazy and lousy but also leads to serious health problems like diabetes, heart problem etc. But don’t worry. Weight […]

Eat This at Night to Burn Fat in Your Sleep

One of the most important parts of a weight loss regime is the dieting. A crucial list of things you can eat and things you can’t. Sometimes you might be unhappy with that diet because it stops you from enjoying some of your favorite dishes just in the name of dieting. Due to this, you […]

7-Day Weight Loss Diet Plan For Vegetarians

“I’m trying to lose weight” are some words you’ve probably said or heard at some point in your life. Maybe it was your colleagues, family members or your friends who have uttered these words with great trepidation, highly concerned about their growing waistline. We are always in search of a magical diet that will get […]

Benefits Of Honey Lemon Water

Honey Lemon water is no less than a miracle for people who have stomach or gut problems! Drinking this water in the morning on an empty stomach can change your life. It can be prepared easily and quickly at home with no efforts. This water refreshes you in the morning and help you get rid […]