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Best Ways to Lose Weight Fast for Teenagers

Adolescence is an important phase in our lives where our emotions are haywire. We belong to a sensitive group of people who feel and think extra. It is as if the world starts and ends with us and our problems. Teenage years are the most difficult ones as it is the time for mental and […]

Which Fruit to Eat to Lose Weight?

Fruits must be an integral part of our daily lives as they have natural sugar and fibre content that is beneficial for human body. A balanced diet is incomplete without the addition of a fruit. Fruits are delicious, refreshing and juicy with high nutritional content. They are in fact loaded with antioxidants, minerals, vitamins, carbohydrates […]

Lose Weight with The Hand Diet: A Perfect Dieting Formula, For A perfect Figure

Weight is a serious issue for most people as it is easy to gain but very difficult to lose. People have tried various methods to reduce their extra body weight. Exercising, walking, jogging, reducing the intake of food items, increasing the water content in your daily life, avoiding liquid calories in both hard drinks and […]

7-Day Weight Loss Diet Plan For Vegetarians

“I’m trying to lose weight” are some words you’ve probably said or heard at some point in your life. Maybe it was your colleagues, family members or your friends who have uttered these words with great trepidation, highly concerned about their growing waistline. We are always in search of a magical diet that will get […]

Natural Herbs for Weight Loss

Weight loss is a very enduring and hard process which can shatter the motivation of a lot of people. The idea of sticking to a prescribed diet, exercise and refrain from all things good is enough for a person to let go of their weight loss ambitions altogether. Granted that a diet and exercise are […]