Voluminous Hair – AN INTRODUCTION
We all love the voluminous hair, irrespective of our age or gender. Our hair plays a very vital role in shaping our personality and style also how others perceive us. It is an essential factor in determining our level of self-confidence. Especially for women, hair is seen as a reflection of our identity. Most women equate a bad hair day with a bad day.
COMMON PROBLEMS OF WOMEN HAIR
There exists a deeply personal relationship between hair and self-esteem which is evident throughout history, religion, and philosophy. Since our hair enhances our looks as well as self-confidence, everyone wants to keep them in the best condition possible. However, we all face some common problems when it comes to having perfect hair. Dandruff, hair fall, split ends and damaged hair are some of the common hair problems we face in daily life. Here are some common hair problems faced by women in daily life:
1) Hair Loss
Although it is more commonly discussed as a problem faced by men, hair loss or thinning is equally prevalent among women. In female pattern baldness thinning occurs throughout the top of the scalp leaving the front hair intact. Female hair loss has many causes namely stress, changing hormones, pregnancy, medication and even menopause. Also, excess heat and chemicals due to the usage of hair styling products can also contribute to hair loss.
Solution: Hair loss/ thinning can be fixed by using hair products which add nutrition to hair and gently clean, repair and add volume to hair. Rollers are perfect tools which add curls and volume to hair.
2) Gray Hair
Change in hair color is inevitable in the long run, however, premature hair graying is a problem. Most people want to get rid of gray hairs because they are brittle and a bit unruly than the other strands. Although no exact causes of gray hair are evident, mental stress, lack of copper, iron and some vitamins can lead to early graying of hairs.
Solution: Relaxation, proper hydration, healthy diet containing vitamins and minerals such as copper, iron in the diet are some remedies to cover gray hair.
3) Dry Hair
Dry and brittle hair is caused due to lack of essential oils and moisture which is necessary for healthy looking hair. This can happen due to exposure to sun, wind, and dry air, over usage of heating appliances and washing it too often, say once or twice a day.
Solution: A gentle shampoo of acidic pH 5-6 with a quality deep, leave conditioner works well in restoring the oils. Regular massaging of hair with olive oil is also helpful.
4) Dull Hair
While shiny and glossy hair makes one young and lively, lifeless looking and limp hair make you appear older than your age. Causes of dull-looking hair include activities that roughen the hair cuticles— chemical or heat-styling damage, and environmental soils.
Solution: Conditioners and moisturizing shampoos are an effective remedy. Cold water should be used for effective treatment.
5) Split Ends
Split ends usually occur when the protective outermost layer of hair (the cuticle) peels back and gets damaged. There can be various reasons for this such as over-brushing hair, lack of a good conditioner, excessive perming and too much heat.
Solution: Treatment of hair with a deep conditioner, avoiding harmful chemical treatments and getting a professional trim every 8-12 weeks and lead to healthy hair.
These are scaly particles that stick to the roots of the hair and make the hair flaky. These can be caused by an infection, poor digestion, eczema, sensitivity to hair care products or insufficient cleaning and most common of cause is due to dry skin.
Solution: It can be fixed by using anti-dandruff shampoos and conditioners. One should consult a beauty professional for best products recommendations
7) Oily/Greasy Hair
Oily hair result due to excessive secretion of natural oil called sebum by the sebaceous glands that are present in our scalp, resulting in excessive amounts of oil.
Solution: Try a shampoo that is specially formulated to control sebum and prevent secretion of excess oils.
8) Frizzy Hair
When the hair’s moisture level falls below normal levels, the hair becomes frizzy. It can also be hereditary.
Solution: Using a shampoo and conditioner specifically designed for frizzy hair can help. Silicone-based products with the moisturizer dimethicone can help ward off frizz and smooth down the cuticle. A professional could specifically suggest a product.
Although hair issues are something which varies from person to person, however, all these damages can be dealt effectively if one follows the remedies provided.
20 Home remedies to get voluminous hair
Having healthy voluminous hair is a tough work and requires consistency and proper care.
While there can be several causes of having thin hair like pollution, stress, nutritional deficiencies, improper hair care products, etc., there are many natural remedies to get voluminous hair naturally without wasting money on expensive treatments and products.
Here, some useful home remedies are noted to get thicker hair naturally:
- Onion Juice
- Apple Cider Vinegar
- Egg Mask
- Potato Juice
- Green Tea
- Aloe Vera
- Henna Pack
- Coconut Milk
- Coconut Oil
- Cumin Seeds
- Indian Gooseberry (Amla)
- Banana And Honey
- Vitamin E Oil
- Flaxseed Oil
- Lavender Oil
- Argan Oil
- Jojoba Oil
- Olive Oil
PRECAUTIONS TO GET VOLUMINOUS HAIR
Hair loss and thinning have become a common problem these days. Although losing up to 100 strands of hair every day is normal, anything more than that is something to be concerned about and must be taken seriously. Here we share a few precautions to be taken if you want to get voluminous hair.
- Do not comb wet hair rigorously. Wet hair tends to shed more easily and thus, should be handled with patience.
- Refrain from using straitening gels and hair styling gels as much as possible. If you have to use them, add more protein to your diet.
- Do not get multiple treatments like straightening or coloring simultaneously. Hair requires some rest after these treatments.
- If you are suffering from dandruff and flaky scalp, do not put oil on your hair.
- Get haircuts every three months. If your hair does not grow much, then only trim your hair slightly.
MYTHS & FACTS RELATED TO WOMEN HAIR
Every society has certain myths prevalent which we all believe in. However, sometimes it is important to get past the myths and realize the actual facts. Here are some common myths and misconceptions regarding women hair.
Myth: Only men are affected by hereditary hair loss
Fact: Women also tend to suffer from hair loss. In fact, hair thinning is one of the most common problems faced by women. In female pattern baldness thinning occurs throughout the top of the scalp leaving the front hair intact.
Myth: Women tend to lose their hair only post pregnancy or during menopause.
Fact: Although a lot of women experience a general increase in shedding after they give birth and around menopause, women may start experiencing the signs of heredity hair thinning as early as their 20’s. Female hair loss has many causes namely stress, changing hormones, pregnancy, medication and even menopause. Also, excess heat and chemicals due to the usage of hair styling products can also contribute to hair loss.
Myth: Stress makes your hair fall out.
Fact: Stress affects the body in many ways. However, usually, it takes severe, traumatic to cause hair loss. Although stress can accelerate graying, mild stress does not lead to hair fall.
Tips for hair care
Getting smooth and shiny hair with great volume requires consistent care and patience. A little knowledge and hacks go a long way in making the whole process efficient. So here we share few hair care tips for obtaining and maintaining beautiful and thick hair.
- Comb wet hair with extreme care because wet strands of hair shed the most easily.
- Wash your hair twice or thrice a week but do not wash it every day or else it will strip your scalp off essential oils.
- Get your hair trimmed every three months to get rid of split ends.
- For both strength and shine rinsing the conditioner off with cold water is appropriate.
- A healthy diet for healthy voluminous hair: the first step to getting great hair is to have a great balanced diet. Include vitamins, minerals and folic acids in your diet, to get healthy, thick hair.
OTC products for voluminous hair
Although natural remedies can be great for hair care, sometimes it requires artificial products to get the desired volume and shine. Many celebrities use various OTC products to make hair shine, restore moisture and reduce frizz and generally tends to improve the look and the feel of their hair. Here is a list of inexpensive and effective over the counter products to get voluminous and good looking hair.
John Frieda’s Frizz-Ease Hair Serum
This anti-frizz serum invented by guru John Frieda is popular among celebrities due to its smoothening properties. Just take a coin size of serum and smooth through your hair for a frizz free look.
Garnier Fructis Moisturizing Shampoo & Conditioner
This OTC product is considered as a great moisturizing shampoo which hydrates hair, and also helps boost shine and decrease frizz even before it starts. However, it should not be overused. Shampoo twice a week to keep hair shiny and leave in more of its natural oils.
Pantene Pro-V Style Volume Hair Spray
This OTC product provides an addition of life and volume back into your hairs and is also deemed as a professional for getting voluminous hair. Flip over your hair and spray over the roots with hairspray, then turn it upright and shake it out. You will instantly have refreshed and thick hair.
- How often should I wash my hair?
It is very important to maintain a clean scalp. Ideally, you should wash your hair every second or third day. Washing your hair every day will result in stripping off of essential hair oils from your scalp.
- How can prevent and also treat my dry scalp and dandruff?
Your scalp produces oil naturally which is essential for the nourishment. The ends usually get damaged because very little or no oil reaches the ends. So oiling your hair regularly will help. Also, using less shampoo and apply conditioner to the ends can help prevent dry scalp and dandruff.
- How can I add moisture to my hair?
The best way to add moisture to your hair is to oil regularly before shampooing. Also washing your hair every day may wash off the oils secreted by your scalp. Further, use thick conditioners and leave them for at least 3-4 minutes to moisturize your hair.
- How much hair loss is considered normal?
At any given time, ten percent of your hair goes through a shedding process. On an average losing 100-150 strands of hair in normal but if you find hair on your pillow or while showering then you need to reconsider your hair products.
- What products can I use to control my frizzy hair?
Frizzy hair occurs due to lack of moisture in your hair. So, use a hydrating shampoo to restore the moisture of your hair. A good thick leave-in conditioner can also help in reducing frizz.
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