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Weight loss Wrap your body to lose upto 1 inch in just one night

Wrap your body to lose upto 1 inch in just one night

By Glowpink Staff   

I am very excited to share one tip with all of you, with this idea you can lose upto 1 inch in just one night. This is body wrap. Body wrap will remove excess water and will help you in getting desired shape. There are many stories about celebrities who have completely changed the shape and size of their body in a very short period of time, in spite of the fact that they claim that they made no changes to their diet or exercise regimen. In many instances, a body wrap is directly responsible for these changes in weight and shape and may be able to help you lose inches while also speeding up your metabolism.

How to prepare your skin for the treatment:

If you want this transition to occur smoothly then take these points into consideration:

Step 1 – Grab a mixing bowl.

Step 2 – Add some extra virgin coconut oil, essential oil and a tad bit of coffee in a mixing bowl.

Step 3 – Give it a good stir to make sure that all the ingredients get mixed up properly.

Step 4 – Use this scrub to gently exfoliate at first.

Step 5 –Hop into a hot shower and wash it off completely.

Step 6 –Use a body butter after wiping your body.

How to prepare your own body wrap at home:

Step 1 – Apply a thick layer of lotion to the area you want to target. {Don’t rub it in completely!} You can do it on your stomach, your thighs, your upper arms, wherever your “trouble spots” are.

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Step 2 – Wrap the entire area with your plastic wrap. It should not be very tight as you have to wear it the whole night

Step 3 – Now wrap the area with a long bandage of some kind, anything that will keep your wrap in place.

Step 4 –Be sure to cover the plastic completely.

Step 5 –Now you are ready to sleep.

Step 6 – In the next morning, wake up and remove the cling wrap from your body.

Step 7 – You will get rid of water retention in no time.

Step 8 – However, the results are going to be temporary and it is not the substitute for exercise.

Step 9 –This will only help you get rid of water retention from your body in just one night and your body will get back to normal after a day or two.

Step 10 –If you want to flatter your silhouette on a specific occasion for a day or so then this is

In whole night body will release water that’s retained due to weather, food consumption. The combination of lotion and plastic helps sweat it out of you.

Is it all effective?

  • As I have mentioned above, it will give you good results but your body will get back to what it was. Results are going to be temporary and you need to exercise for at least 90 minutes every day to get back in shape. Along with that you also need to keep a check on your diet to get the best results.

Is it at all safe?

  • Yes, it is completely safe and natural, I would suggest you try it out with the help of a professional so that you do not go wrong.
  • Additionally, you can also slather on a detoxifying clay mask on your skin and wrap up yourself with the cling wrap to get the best results.
  • If you have flaky skin then you can apply a thick layer of moisturizer and then wrap it up with your cling wrap to make sure that the moisturizer penetrates into the deeper layers of the skin.
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What are the benefits of using the cling wraps?

  • It draws out toxins and other impurities from the body easily without putting forth many efforts.
  • Detoxification is the one-stop solution for all your skin and hair woes.
  • It will not only help you to lose weight but also give you clear skin in no time.
  • The toxins come out of your body mainly in the form of sweat without making you go through a strenuous workout session.
  • It may be a good option for people who are seeking a temporary solution.
  • Initially, you may find it a little uncomfortable, but slowly and steadily you will get accustomed to it.

Some other alternatives that you must try

  • You can also go for a run with a cling wrap on your midriff.
  • You can also cover up your body with wet warm towels instead of plastic wraps.

A word of precaution

  • It may be a good option for a short term, but it should only be treated as a lender of the last resort.
  • Cling wraps make your body perspire more than normal, and it does not let the sweat escape from your body.
  • Your body may reach a high temperature quickly and you may end up falling sick.
  • It may lead to skin cancer, if you have extremely sensitive skin, then do not go for treatment.
  • It may lead to skin infections.
  • It leads to weakness.
  • It will make you feel fatigued all day long.
  • Don’t be surprised if you faint at the middle of work if cling wraps are your regular thing.
  • It also raises your heartbeat and pulse unusually fast.
  • You may lack mental clarity at the end of the day if you rely on cling wraps to get back in shape.
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Who should keep away from cling wraps

  • Apparently, this may look like a lucrative option but it is not suitable for everyone.
  • If you are expecting shortly, then stay away from cling wraps, seek professional advice before using it if you cannot resist the temptation.
  • Do not even think about this option even for once if you suffer from diabetes or some other cardiovascular disease.
  • If you have skin conditions like eczema, then you must visit your dermatologist before falling prey to this trend.
  • If your skin is sensitive towards heat or if it is photosensitive in nature then this is something that must never opt for.

Advantages of using a cling wrap

  • If you are tired with your thunder thighs, then you can try this out.
  • You can get overnight results.