Oral health is important as any other aspect of health. One would also feel bad about yellow teeth or bad breath. Tartar is a plaque that hardens under the gum line and causes irritation. Gingivitis is the condition where our gums get red and inflammation happens. These are some remedies to treat Tartar, Gingivitis, and also whiten your teeth.

Eliminate Plaque, Gingivitis and Whiten Your Teeth With This Homemade Recipe
Eliminate Plaque, Gingivitis and Whiten Your Teeth With This Homemade Recipe

1. Baking Soda –

Ingredients required –

  • 1/2 cup of hydrogen peroxide
  • 1 tablespoon of baking soda
  • 1/2 teaspoon of salt
  • Antiseptic mouthwash
  • A toothbrush
  • 1/2 cup of warm water
  • 1/2 cup of cold water

What to do?

  1. Take some warm water and add the baking soda to it.
  2. Next, add the salt to it.
  3. Soak your toothbrush in it for a minute.
  4. Then, brush your teeth for 5 minutes.
  5. After that, spit the residue out.
  6. Now, take 1 tablespoon of hydrogen peroxide and mix it with warm water.
  7. Rinse your mouth with and spit it out and then, rinse your mouth with cold water.
  8. Next, rinse your mouth with antiseptic mouthwash.

How often?

Repeat this every night for amazing results.

2. Aloe Vera and Baking Soda –

Ingredients required – 

  • 1 teaspoon aloe vera gel
  • 4 teaspoons vegetable glycerin
  • 4 to 5 tablespoons of baking soda
  • 1o drops of lemon essential oil
  • 1 cup of water
  • A toothbrush

What to do?

  1. Use fresh aloe vera gel scooped out with a spoon from an aloe leaf.
  2. Next, put it in a bowl and add the glycerin.
  3. Now, add the baking soda to it.
  4. After that, you can add lemon essential oil.
  5. Mix all the ingredients forming a paste.
  6. Take the toothbrush and scrub your teeth with the paste formed.
  7. Then, rinse your mouth properly.
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How often?

Use it daily or at least 3 to 4 times a week.

3. Oil Wash –

Ingredients required – 

  • Extra-virgin coconut oil
  • Toothbrush
  • Toothpaste
  • Antiseptic mouthwash

What to do?

  1. Take 1 tablespoon of extra-virgin coconut oil.
  2. Swish the oil in your mouth for 15 minutes to 20 minutes.
  3. Then, spit it out.
  4. Then, take a dab of toothpaste on the brush.
  5. Brush your teeth, and then rinse your mouth with antiseptic mouthwash.

How often?

Repeat daily in the morning as the first thing of your day.

Tip: You can also do this process with sesame oil.

4. Vinegar Solution –

Ingredients required –

  • 1/2 cup of water
  • 2 tablespoons of vinegar
  • A pinch of salt

What to do?

  1. Take half cup of water, add the vinegar to it.
  2. It is better to use apple cider vinegar.
  3. Now, add the salt to the solution.
  4. Mix it well and then gargle with it for a few minutes.
  5. Rinse your mouth with this solution.

How often? 

Repeat this process daily to see amazing results.

5. Baking Soda And Oil –

Ingredients required- 

  • A half cup of organic coconut oil
  • A half cup of baking soda
  • Few drops of peppermint oil, spearmint essential oil or cinnamon bark oil

What to do?

  1. Take a bowl and add the coconut oil and the baking soda in equal part.
  2. Now mix it well and add a few drops of oil.
  3. Mix all the ingredients well.
  4. Use this paste as your regular toothpaste.

How often?

Repeat this twice a day.



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