Smile is always the best accessory a person can wear at any time. But will it look good to smile with tartar, gingivitis or any yellow stains on your teeth? We would obviously feel so embarrassed to even open our mouth when we have such tooth infections. Apart from affecting the appearance of our teeth, these cause a lot of pain and might lead to severe tooth decay. To avoid all this, there are a few natural remedies which could cure all such tooth problems and make your teeth appear white. Let us look at a few of them…

Homemade Recipe To Eliminate Tartar, Gingivitis and Whiten Your Teeth
Homemade Recipe To Eliminate Tartar, Gingivitis and Whiten Your Teeth

#1. Baking Soda And Salt

Things Required:

  Sea salt   1/2 tsp
  Hydrogen peroxide   1/2 cup
  Baking soda   1 tbsp
  Antiseptic mouthwash   1
  Toothbrush   1
  Warm distilled water   1 cup

Procedure:

  1. Firstly, take a bowl and add the baking soda and sea salt in it.
  2. Mix both the ingredients well and moisten your toothbrush.
  3. Dip the damp toothbrush into the salt mixture.
  4. Then start brushing your teeth with this mixture for a few seconds and spit it.
  5. Repeat the same process for about 5 minutes.
  6. Now take a bowl and add the hydrogen peroxide and distilled water into it.
  7. Stir the ingredients well using a spoon.
  8. Rinse your mouth well with this solution for about 1 minute.
  9. Then spit and rinse your mouth with 1/2 cup of distilled cold water.
  10. Finally, use the antiseptic mouthwash and rinse your mouth well.

Repetitions:

  • Follow this every day morning regularly while brushing to get effective results.

#2. Coconut Oil Pulling

Things Required:

  Edible coconut oil   1 tsp

Procedure:

  1. Firstly, take about 1 tsp of edible coconut oil and make sure the oil is in melted form.
  2. Now pour this oil in your mouth and start to swish it all over your teeth.
  3. Make sure that you do not swallow or gargle the oil in your mouth.
  4. Then make the oil move over and in between your teeth.
  5. Continue doing this for about 15 to 20 minutes.
  6. Initially, you can start by swishing for 10 minutes as it might be difficult to do for 20 minutes.
  7. Then increase the duration gradually based on your convenience.
  8. After that, spit the oil out and rinse your mouth thoroughly with regular water.
  9. Some might feel uncomfortable due to the odor and taste of the coconut oil.
  10. In such a case, gargle your mouth with regular water for a few minutes and spit it.
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Repetitions:

  • Repeat doing this every morning regularly till desired results are achieved.

#3. Sunflower Seeds

Things Required:

  Lime flowers   4 tsp
  Sunflower seeds   4 tsp
  Distilled water   33.8 oz

Procedure:

  1. Firstly, take a kettle and add the lime flowers and sunflower seeds into it.
  2. Then add distilled water into the kettle containing the seeds and flowers.
  3. Let this mixture boil for about 30 minutes.
  4. Then stop heating it and wait until the mixture reaches a bearable warm temperature.
  5. Now take your toothbrush and dip it inside this mixture.
  6. Start to brush your teeth with this mixture for about 5 minutes.
  7. Do this after having your all meals every day.

Repetitions:

  • Repeat using this every day regularly for about 14 days to get the desired results.

#4. Essential Oil

Things Required:

  Lemon essential oil   1 ounce
  Spearmint essential oil   1 ounce
  Star anise essential oil   1 ounce
  Peppermint essential oil   1 ounce

Procedure:

  1. Take a dark bottle and add the given essential oils one by one into it.
  2. Now stir the essential oil mix well using a spoon.
  3. After that, add a few drops of this essential oil mix to the distilled water kept in the glass.
  4. Use a spoon and stir the solution well for a few seconds.
  5. Now use this oil solution to rinse your mouth for a minute.
  6. Finally, spit the oil solution out and do a final rinse with normal water.
  7. Make sure that you do not swallow the essential oil-solution.

Repetitions:

  • Repeat it once daily for a week to notice some effective results.
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#5. Activated Charcoal

Things Required:

  Activated charcoal   2 tsp
  Coconut oil   1 cup
  Peppermint essential oil   1 ounce
  Round-shaped mold   1

Procedure:

  1. Firstly, take a bowl and add the coconut oil and charcoal powder into it.
  2. Mix both the ingredients well using a spoon.
  3. Now add the peppermint essential oil into the charcoal powder mixture.
  4. Then use a spoon and mix the ingredients well until it turns to a smooth and soft paste.
  5. Now take the round-shaped mold and start filling it with the charcoal paste.
  6. Fill the mold with about 2 to 3 tbsp of the charcoal paste.
  7. After that, place the mold in the freezer for about 15 minutes.
  8. Then take the mold out and remove the charcoal cub.
  9. Put the cube inside your mouth and start chewing it until it starts melting down.
  10. As the cube melts, spread the mixture all over your teeth using your tongue.
  11. Do this for about 10 to 20 minutes and then spit the mixture out.
  12. Now brush your teeth normally and rinse it with regular water.

Repetitions:

  • Use it for about once per week regularly to get rid of tooth problems.
  • Also, use it during the morning before brushing your teeth.
  • Store the remaining charcoal cubes in a cool place to prevent them from melting down and also for longer shelf life.

#6. Orange Peel Oil

Things Required:

  Table salt   1 tbsp
  Hydrogen peroxide   several drops
  Baking soda   1 tbsp
  Orange peel oil   a few drops
  Toothbrush   1
  Warm distilled water   1 cup
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Procedure:

  1. Firstly, take a bowl and add the given ingredients one by one into it.
  2. Then mix the ingredients well until it turns to a fine paste.
  3. Now take the paste and start applying it all over your teeth and gums.
  4. Leave the mixture to be there on your teeth for a few minutes.
  5. Finally, rinse your mouth with regular water.
  6. Also, mix about one pinch of salt with distilled water.
  7. Then use this salt mixture for cleansing your teeth after every meal.
  8. Finally, rinse your mouth with regular water.

Repetitions:

  • Use it for about 2 times per day regularly to get effective results.
  • Prefer applying this during every morning and evening to get quick results.


Tharaa Nagendran

Health & Wellness Content Writer at Glowpink
A passionate writer and a creative artist who loves artworks. Writing and Doodling are the two things that give me serenity. Being as a Health and Fitness content writer, I find myself more responsible. I enjoy delivering contents that helps in enhancing the lifestyles of people.
Tharaa Nagendran
A passionate writer and a creative artist who loves artworks. Writing and Doodling are the two things that give me serenity. Being as a Health and Fitness content writer, I find myself more responsible. I enjoy delivering contents that helps in enhancing the lifestyles of people.

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