Irregular periods are a sign of bad health and you must seek professional guidance if you come across such a problem. However, there are some home remedies that you can rely on and ditch over the counter drugs if you ever come across this problem.

How To Get Periods Faster – Best Food-based home remedies
How To Get Periods Faster – Best Food-based home remedies

Parsley

It is enriched with apiol and myristicin, these ingredients stimulate uterus contractions and that in turn help in getting your monthly cycles started earlier.

Ingredients: 

  • Dried parsley leaves: 2 grams
  • Purified water: 150 ml
  • Strainer: 1

Process:

  1. Fill a container with water and bring it to boil.
  2. Add parsley leaves and let it boil to make herbal parsley tea.
  3. Strain out the contents in a cup.
  4. Let it cool down.
  5. Consume it fresh.

Frequency:

Have it once in a day and you can expect good results.

Castor oil massage

Castor oil contains ricinoleic acid, this helps to induce uterine contractions to get your periods earlier than the due date.

Ingredients: 

  • Castor oil: half a tablespoon
  • Heating pad

Process:

  1. Take a generous amount of castor oil and massage your lower abdomen for at least 15-20 minutes.
  2. After this, place the heating pad on your lower abdomen, keep it on for about 20 minutes.

Frequency:

Repeat this process twice daily, starting at least a week before your periods commence to get the best results.

Consume vitamin C to induce your periods early

Progesterone, the female hormone, keeps the lining of the uterus intact. Without this hormone, the uterine lining will thin out and shed. Vitamin C reduces the amount of progesterone in the body and thus helps to induce periods faster.

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Ingredients: 

  • Orange juice: 1 glass

Process:

  1. Drink 1 glass of orange juice with your breakfast.

Frequency:

Drink 1 glass of orange juice during the day, a week before the due date to induce your period faster.

Carom seed tea

Carom seed tea will generate more heat in your body and it will help to induce your period earlier than the due date.

Ingredients: 

  • Carom seeds: 1 tablespoon
  • Purified water: 1 glass
  • Strainer: 1

Process:

  1. Take 1 glass of water in a container and bring it to boil.
  2. Add carom seeds and let it boil for at least 8 minutes.
  3. Once you are done, strain out the contents in a cup.
  4. Let it cool down.
  5. Consume it sip by sip when it cools down.

Frequency:

Try this home remedy daily at least 10 days before your due date to get the best results.

Carrot juice to cure irregular periods

Carrots are enriched with vitamin A, vitamin K, potassium, molybdenum, dietary fiber, vitamin C, vitamin B6, pantothenic acid, niacin, manganese, phosphorous, folate, copper, Vitamin B2, Vitamin E, and iron. All these essential nutrients present in carrot helps to induce your periods earlier than your date.

Ingredients: 

  • Carrot: 1, thinly sliced
  • Purified water: 1 glass
  • Strainer: 1

Process:

  1. Take 1 glass of water in a blender and add the carrot slices, blend it well to make carrot juice.
  2. Once you are done, strain out the contents in a cup.
  3. Have it fresh.

Frequency:

You should consume it once in a day for the best results.

Arjoyita Roy

Arjoyita Roy

Content Creator

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