Irregular periods can disturb the entire life of a woman. They interrupt the regular chores of the day along with the associated discomfort. There are a lot of supplements which you can use in order to regularise your periods but they come with their own set of side effects. But, there are some natural remedies which you can use in order to regularise your periods and induce them faster.

How to Treat Irregular Periods Naturally with this Quick Home Remedy
How to Treat Irregular Periods Naturally with this Quick Home Remedy

Parsley Solution

Things you will need:

 Parsley  Handful
 Water  2 Cups

Procedure:

  1. Begin by taking a handful of parsley and rinse in order to remove the impurities.
  2. Take a vessel, fill it with 2 cups of water and bring it to a boil.
  3. After the first boil, add the cleaned parsley into it and boil in a simmer.
  4. Leave it on for 20 minutes and then turn the flame off.
  5. Strain it in a cup and set aside till it cools down.
  6. Drink it up.

Drink this solution every day for 1 week to induce your periods.

Parsley is one of the most trusted ingredients when it comes to inducing periods faster and better. It helps in fighting the period fatigue while working towards the premenstrual syndrome. It is also helps in soothing the menstrual cramps by warming the body. This helps in making the periods regular.

Raspberry Tea

Things you will need:

 Water  8 cups
 Raspberry Tea leaves  5 Tsp
 Raspberries  Handful
 Sugar  As required
 Ice  A few cubes

Procedure:

  1. Take some raspberries and rinse them in order to remove all impurities.
  2. Take a stove pot, add 8 cups of water and bring it to a boil.
  3. Add 5 Tsp of raspberry tea leaves into the boiling water and simmer it.
  4. Strain the tea leaves and transfer it into a glass.
  5. Add the sugar and raspberries to it and let it steep for 10 minutes.
  6. Once cool, add 1-2 cubes of ice and drink it up.

Drink this tea every day for best results.

Raspberries helps in calming the cramps and helping in inducing the periods faster. Drinking it up will also help in evening the flow and making it regular.

Peppermint, Raspberries And Dandelion

Things you will need:

 Peppermint  1/8th Cup
 Raspberry Tea leaves  1/2 Cup
 Dandelion Leaves  1/2 Cup
 Cramp Bark  1/4th cup
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Procedure:

  1. Take a bowl, add peppermint, raspberry leaves, dandelion leaves and cramp bark in a jar. Store it in a cool and dark place.
  2. In a pan, add 8 oz of water and 1 tbsp of this tea blend.
  3. Bring the water to a boil. Keep it on the flame for 10 minutes.
  4. After 10 minutes, strain it in a cup and add some sweetener if you need.
  5. Drink it up.
  6. If you want to make a large batch of it, take 10 cups of water and bring it to a boil.
  7. Add the entire tea mix into it and steep for 10-20 minutes.
  8. Strain it in a glass, store the remaining in the refrigerator and drink it up.

Drink this mix every day to induce periods faster.

Peppermint contains antispasmodic properties which means it’s great for relieving menstrual cramps, and can help in inducing the periods faster. It makes the blood flow faster and regular. It is also high in calcium, magnesium, niacin, phosphorus, vitamin C and very high in potassium. This regularises the period.

Papaya And Lemon Juice To Induce Periods

Things you will need:

 Papaya  1 Ripe
 Lemon  1
 Water  4-5 cups
 Honey  As required
 Salt  A pinch

Procedure:

  1. Take 1 papaya, peel it and cut it into small pieces.
  2. Toss the pieces in a blender and blend it for 30 seconds.
  3. Add 4-5 cups of water and blend again.
  4. Strain it in a glass, squeeze one whole lemon into it.
  5. Mix, add honey and salt to it and mix again.
  6. Drink it up!

Drink this up every morning and evening.

Papaya helps in preponing and inducing periods faster. It stimulates the estrogen hormone, causing the periods to occur sooner and in a regular manner. Lemon soothes the cramps caused due to periods.

Fennel Seeds Tea to Induce Periods

Things you will need:

 Fennel Seeds  1-2 tbsp
 Water  1
 Honey  As required
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Procedure:

  1. Take a mortar and pestle, add 1-2 tbsp of fennel seeds into it and crush it into a powder.
  2. In a vessel, add 1 cup of water and bring it to a boil.
  3. After the first boil, add the crushed fennel seeds into it.
  4. Let it sit on the flame for 10 minutes.
  5. Strain it using a sieve in a mug.
  6. Add honey to sweeten the tea and drink it up!

 Drink this tea on an empty stomach every single day.

Fennel seeds contain anti-spasmodic properties which relaxe the muscles in the uterus, causing an ease to them. This also helps in making the blood flow easier. It also contains anti-inflammatory properties which reduces the cervix swelling and also helps in reducing stress and anxiety.

Ginger Root, Lemon And Honey Treatment

Things you will need:

 Ginger Root  1 Small
 Lemon Juice  1 Tsp
 Honey  1 Tsp
 Water  1 Cup

Procedure:

  1. Take 1 cup of water and add it to a vessel.
  2. Bring it to a boil and after the first boil, add ginger root to it.
  3. Bring it to a boil for 5 minutes and turn the flame off.
  4. Strain it in a mug, add lemon juice and honey to it.
  5. Mix all the ingredients really well.
  6. Drink it up!

Drink this remedy 1-2 times in a day for best results. Ideal time for it is in the morning on an empty stomach and also once in the evening.

Ginger contains anti-inflammatory properties which ease the contractions as well as the cramps in the abdoman. It also helps in regularising the flow, thereby relieving the cramps. Lemon contains vitmain C which also contributes in easing the cramps in the abdomen and induces the periods faster by making them regular too.

Soy Milk And Dates Treatment

Things you will need:

 Soy Milk  1 Cup
 Dates  4-5
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Procedure:

  1. Take a bowl, add soy milk to it.
  2. Add 4-5 dates in it and soak it for a couple of hours.
  3. Toss it in the blender and blend in high speed for 1 minute.
  4. Make sure it is properly blended.
  5. Take a vessel, add this mixture into it and bring it to a boil.
  6. Take it off the flame, cool it down and drink it up.

Drink this 2-3 times in a day for best results.

Consuming soy milk helps in regularising the periods. It contains relatively low concentrations of plant estrogens which ensures that your cycle and hormones won’t get disturbed. Dates tend to naturally heat the body which induces the periods faster.



Vani Kambali

Health and Wellness Content Writer at Glowpink
Health and wellness content writer at Glowpink, I find my solace in the words that I cook and serve to people for them to benefit from it. With my growing interest in health, wellness and travel sectors, I concentrate on capturing the things that I read and see from my eye and deliver it to people in the crispest manner for them to experience and take back something from it.
The story of my life- I hate writing, I love having written- Dorothy Parker
Vani Kambali

Vani Kambali

Health and Wellness Content Writer
Health and wellness content writer at Glowpink, I find my solace in the words that I cook and serve to people for them to benefit from it. With my growing interest in health, wellness and travel sectors, I concentrate on capturing the things that I read and see from my eye and deliver it to people in the crispest manner for them to experience and take back something from it. The story of my life- I hate writing, I love having written- Dorothy Parker

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