There are several reasons for discoloration of teeth but it can be treated with a little effort on your part. People are spending lots of money on teeth whitening. It is important to remember that chemical products are harmful to our teeth and it is better if we stick to natural home remedies that are inexpensive, safe and easy to prepare.

How To Whiten Teeth Instantly - Easy Home Based DIYs
How To Whiten Teeth Instantly – Easy Home Based DIYs

Fresh Lemon Juice + Baking Soda

How To:

  1. Take 1 tsp of freshly squeezed lemon juice in a glass bowl and add an equal amount of baking soda to it.
  2. Mix both the ingredients to make a thin paste of even consistency.
  3. Take your normal toothbrush, dip it in the paste and apply it to the teeth.
  4. Brush as you normally do for nearly 2-3 minutes.
  5. Rinse with water.
  6. After 5 minutes brush your teeth again and this time with your regular paste.
  7. Rinse with water.
  8. You will see a difference instantly but for constant whitening use it 1 time every day.

How it Works:

The paste has an abrasive nature, is rich in citric acid and astringent properties that acts as a bleaching agent and removes the yellow stains from the teeth naturally.

Peppermint Essential Oil + Coconut Oil + Turmeric Powder

How To

  1. Take 1 tsp of turmeric powder in a glass bowl and to it add ½ tbsp of coconut oil along with 2 drops of peppermint essential oil.
  2. Mix all the ingredients.
  3. Apply this paste on your teeth. You can either scrub gently with your finger or use a toothbrush as you normally do.
  4. Brush for nearly 2 minutes.
  5. Leave it for 3-5 minutes.
  6. Rinse with water.
  7. Use it 1-2 times every week.
READ  Miraculous way to Whiten Your Teeth with Baking Soda and Lemon Mixture

How it Works:

The DIY paste is enriched with anti-inflammatory properties that prevent infection, and it has an abrasive nature that removes the stains to make the teeth white and beautiful.

Powdered Milk + Toothpaste

How To:

  1. Take your regular toothbrush and place toothpaste on it as you normally do.
  2. Now put some milk powder on it and apply this paste on your teeth.
  3. Brush as you normally do for nearly 2-4 minutes.
  4. Rinse with water.
  5. Use it 1-2 times every week for best results.

How it Works:

The powdered milk is rich in lactic acid and good fats that maintain the health of the gums, help removes plaque and yellow stains and makes the teeth look beautiful and white once again.

Coconut Oil Pulling

How To:

  1. Take 1 tbsp of coconut oil and put it in your mouth.
  2. Push and pull the oil through your teeth in the mouth for as much time as you can.
  3. Continue for 15-20 minutes.
  4. Spit the oil and rinse your mouth with water.
  5. Use your normal toothpaste to brush your teeth after ½ an hour.
  6. Use it 1 time every day for best results.

How it Works:

Coconut oil is enriched with lauric acid that kills bacteria and removes gingivitis and plaque so that the teeth can whiten up once again naturally.

Guava Leaves

How To:

  1. Take 2 guava leaves, wash it under running water and grind them to make a paste.
  2. Apply it on your teeth and rub it gently.
  3. Leave it for 2-3 minutes.
  4. Rinse with water.
  5. Brush your teeth with regular toothpaste.
  6. Use it every alternate day.
READ  10 Best Natural Ways to Whiten Teeth at Home

How it Works:

Guava leaves are great for treating dental problems like teeth discoloration because of the presence of phenols and flavonoid in them.



Leave a Response