One of the most common hitches that women face every day could be pimples. It becomes a great worriment to them and disturbs both the physical and mental health. And the most awful thing about is that it appears at the most inappropriate times irrespective of the skin types. Especially those bumps on your forehead could steal away the smile on your face.

Plenty of questions will get raised in your minds once you get a pimple on the forehead. Sometimes we may not have an idea of why these pimples occur on your face. You must be looking for some of the remedies that could help those troublesome pimples to get vanished. Along with that, you will also be searching for preventive measures to make your skin stay away from them. To all these doubts and questions, this article will be a solution by providing all the essential information.

Pimples On Forehead – Causes
Pimples On Forehead Home Remedies
How to get rid of pimples on forehead overnight

Pimples On Forehead

Pimples On Forehead – Causes


Clogged Pores

Clogged pores[1] are the main reason for pimples to occur. Once your skin pores get locked, they cannot release the sebum secreted in your skin. It also leads to an insufficient supply of oxygen to your skin cells. So, this will eventually get developed into a pimple on your skin. Clogged pores can be caused due to buildups in the skin or dead skin cells.

Increased Sebum Production

Sebum is a type of oil that is being secreted in your skin. When this sebum secretion gets increased in your skin, it leads to the occurrence of pimples[2] on your skin. They get locked inside the pores on your skin. As a result, swelling occurs and will further lead to redness and irritations. This sebum production is caused due to various factors like food, usage of skin care products and improper hygiene.

Hormones

Hormones can play a vital role in causing pimples on your skin. The two hormones namely testosterone and estrogen are directly connected with the pimples. Thus you tend to get a lot of pimples during the three important stages of your life. The stages are periods, pregnancy and puberty. An imbalance in the number of hormones getting secreted can also cause pimples[3] on your skin.

Genetics

Genetics could be a causing factor for pimples on your skin. If you have a history of acne in your family, then obviously you will be getting it. Pimples and acne have the ability to get transferred through your genes. Genes are the factors that determine most of the top qualities and functions of your skin. It determines your skin sensitivity, amount of sebum secretion and how actively it works against infectious agents. So, the development and the occurrence of pimples will be based on these qualities of your skin.

Stress And Depression

It is observed that stress can influence the secretion of sebum in your body. The sebaceous glands in our body contain the receptors for the stress hormones in our body. So when you get stressed, the amount of sebum secretion gets increased to a greater extent. So, you tend to get pimples on your skin.

Another cause could be depression. When you get depressed, the pimples or acne in your skin gets aggravated. So, your skin gets prone to acne infections as soon as you get depressed. So, stress and depression together can make a pimple to become worse when your skin is already infected.

Lack Of Sleep

You might think that sleep does not have any connection with acne[4]. But, sleep is directly connected with the hormone secretions in your body. Lack of sleep can disturb the hormone secretion and make it reduced. This will lead to a reduction in the secretion of those hormones that actively fight against pimples. So, your skin becomes more prone to infections and pimples. It also disturbs your mental health leading to stress. They also make your skin to look very dull.

Cosmetics

The chemicals and the oils used in cosmetics can cause pimples on your skin. When you have sensitive skin, this could be a major acne causing factor. Certain skin types can be more sensitive and allergic to chemical agents. In such cases, the chances for pimples to occur are more while using heavy cosmetics. This can also lead to other serious skin infections. But, pimples caused due to this will automatically disappear once you stop using them.

Smoking And Alcohol Consumption

Many might not know that smoking can also cause pimples on your skin. When you smoke, it blocks the oxygen supply to the cells in your skin. So, insufficient oxygen supply will convert the bacteria in your skin to turn into fatty acids[5]. This will cause inflammations and irritations in your skin. It also disturbs the hormone level and slows down the healing process. So if you have acne, it will not get cured very soon. This will take a lot of time to get treated.

certain studies have proved that consuming alcohol can enhance the production of testosterone hormone in women. So, this will eventually lead to the pimples on your skin. It can also aggravate the effects of pimples on your skin. Once you stop consuming alcohol, the hormone level will get balanced and the pimples get reduced on your skin.

Food Habits

Food plays a major role in determining your skin and health. So, consuming foods that are rich in oil and fatty acids can increase the oil secretion in your skin. Consuming unhealthy foods can lead to hormonal imbalance. This can affect the normal texture and quality of your skin to a greater extent.

Not drinking sufficient amount of water can also cause acne to occur. Your skin needs enough moisture just like the roots of the plants. So, when you don’t consume enough water, our skin cells tend to become very dry. This will pave the way for the pimples to get developed on your skin.

Pimples On Forehead Home Remedies


Aloe Vera With Tea Tree Oil

Materials Required Quantity
Aloe vera gel 1 tbsp
Tea tree oil 2 drops

Directions For Use

  1. Take a small bowl and add 1 tbsp of aloe vera gel into it.
  2. Add 2 drops of tea tree oil and mix the ingredients well until the oil gets dissolved in the aloe vera gel.
  3. Now apply the aloe vera mixture on the affected area on your forehead. You can apply this paste before going to bed and leave it for overnight.
  4. Rinse your face by morning with warm or cold water. You can repeat applying this every night until the pimples get cured completely.

Aloe vera gel is known to be a great cooling agent for your skin and body. Tea tree oil [6]has a lot of anti bacterial and anti inflammatory properties packed in it. So, when this mixture is applied on your pimples, it acts effectively and cures the affected area very soon.

Apple Cider Vinegar And Water

Materials Required Quantity
Apple cider vinegar 1 tbsp
Purified water 1 tbsp
cotton swab/paper towel 1

Directions For Use

  1. Place a small bowl and add 1 tbsp of purified water into it.
  2. Then add 1 tbsp of apple cider vinegar into the purified water. Mix both the ingredients well until vinegar gets dissolved completely in water.
  3. It is always better to use water and vinegar in a 1:1 ratio. But, if you have sensitive skin, then you can go for a 3:1 ratio.
  4. Now take a cotton swab or a paper towel. Dip it inside the bowl containing the diluted apple cider vinegar solution.
  5. Start applying it on the affected area and leave it to get dry for 3 to 5 minutes.
  6. Then start rinsing your face with water. Prefer using warm or cold water for washing your face. After washing, you can apply some oil-free moisturizer to prevent the dryness in skin.
  7. Repeat the same procedure every day until the pimples get reduced on your forehead.

Note

  • If you have very sensitive skin, dilute the vinegar with more amount of water. Since this contains acids, it can cause any reactions on your skin leading to redness and inflammation.
  • After applying the mixture if you feel any irritation, wash it off immediately with water. Do not rub the area while washing your face.

Apple cider vinegar consists of certain organic acids in it. These acids are capable of killing those infectious agents like bacteria that causes pimples. When used regularly, they help in reducing the visibility of the acne and acne scars [7]on your skin. It could one of the most effective remedy in curing pimples on face rapidly.

Apple cider vinegar

Green Tea Extract And Honey

Materials Required Quantity
Green tea bag 1
Honey 1 tbsp
Purified water 1 bowl

Directions For Use

  1. Take a bowl filled with water and start boiling it using a boiler.
  2. Once it reaches a warm temperature, put the tea bag into the hot boiling water.
  3. Let the tea bag be inside the water for about 3 minutes.
  4. Then take the tea bag and allow it to get cool down for some time.
  5. Now open the tea bag and put the tea extract leaves in a small bowl.
  6. Add 1 tbsp of honey into the tea bag leaves.
  7. Mix all the ingredients well until it turns to a fine paste.
  8. Then clean your face by using a face cleanser and water. Leave your face to get dry for some time.
  9. Now start applying the tea leaves paste on your forehead.
  10. Wait for about 20 minutes for the paste to get dry.
  11. Rinse your face with cool or warm water. Pat the area with a clean towel and allow it to dry. You can apply this paste regularly until all the pimples get cured.

Green tea is loaded with a lot of antioxidants[8] in it. These antioxidants are capable of neutralizing the free radicals that causes damage to your skin. This remedy protects your skin and keeps them healthy. It also reduces the effects such as swelling, irritation and scars caused due to the pimples.

 

Potato Slices


Materials Required Quantity
Potato 1
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Directions For Use

  1. Take a small potato and cut it down into a few slices.
  2. Place the potato slice directly on the pimples and the affected area.
  3. Leave the slice on your face for about half an hour.
  4. Then remove the potato slice from your face and rinse with warm or cold water. Repeat this for a few days until you get expected results.

Potato is capable of working as a mild anti bacterial agent on your skin. This remedy works well for oily skin[9] types. They remove all the impurities from your skin that causes acne. It acts effectively in curing the effects that you get when a pimple gets broken. It helps in sealing the infected part of your skin and treats it.

Papaya Paste

Materials Required Quantity
Papaya slices 2 to 3

Directions For Use

  1. Take 2 to 3 fresh papaya slices and mash it down.
  2. Mash the slices until it turns to a smooth paste.
  3. Apply the paste uniformly on your face and on the affected areas of your skin.
  4. You can also use papaya pulp all over your face.
  5. Allow the paste to get dry for about 20 minutes.
  6. Then use warm or cold water for removing the paste from your face. You can follow this procedure every day for reducing the pimples on your face.

Papaya consists of an enzyme called papain in it. This enzyme can inhibit the growth of pimples and other infection on your skin. They break all the inactive proteins present in your skin. It also removes all the dead skin cells and impurities from your face. They are also capable of regenerating your skin cells.

Cucumber Slice

Materials Required Quantity
Cucumber slices a few

Directions For Use

  1. Take a few cucumber slices and place it directly on the affected areas.
  2. Let the cucumber slices remain on your face for about 30 minutes.
  3. Then remove those slices from your face and wash with warm or cold water.
  4. Repeat this every day until the pimples get removed from your face.

Cucumbers are widely used in the preparation of anti acne creams. They help in making your skin to be very smooth and soft. It also helps in rejuvenating your skin. All the dead cells can be removed from your face with the help of this remedy.

Tomato And Olive Oil


Materials Required Quantity
ripe tomato 1
olive oil 1 tbsp

Directions For Use

  1. Take a fresh ripe tomato and grind them into a paste.
  2. Then strain the tomato juice leaving behind the residues.
  3. Let the tomato pulp be in the moist state so that it becomes suitable for applying on face.
  4. Then add 1 tbsp of olive oil into the extracted tomato pulp. Mix the ingredients well to get blended well.
  5. Apply the tomato pulp uniformly on your face.
  6. Relax for a few hours so that the mixture gets dry.
  7. Then rinse your face by using warm or cold water.

Tomatoes are rich in lycopene content which acts as an antioxidant to your skin. It gets penetrated deep into your skin and treats the pimples[10]. So, it prevents the pimples from further getting builded up in your skin. It also helps in removing the marks and scars that acne leave on your skin.

Baking Soda

Materials Required Quantity
Baking soda 2 tbsp
Purified water 2 tbsp

Directions For Use

  1. Add 2 tbsp of baking soda in a small bowl.
  2. Pour 2 tbsp of purified water into the bowl containing the baking soda.
  3. Mix the ingredients well to form a smooth paste.
  4. Clean your face with a cleanser before starting to apply the paste.
  5. Apply the baking soda paste on your face uniformly.
  6. Allow the paste to stay on your face for about 15 minutes.
  7. Start to wash your face with warm or cold water.

Baking soda is enriched with a lot of antiseptic and antiinflammatory properties[11] in it. They help in suppressing the pimples on your skin. It also reduces the pain caused due to those pimples. They provide a great relief to your skin by treating it. It can also be used as a facial cleanser to remove the impurities.

Baking soda

Mint Leaves

Materials Required Quantity
Mint leaves 9 to 10
Cucumber 1 piece
Honey 1/2 tbsp

Directions For Use

  1. Take 9 to 10 fresh mint leaves and put it inside a small bowl.
  2. Crush those leaves into a fine mixture.
  3. Then add one piece of cucumber into the bowl and mash it with the mint.
  4. Add 1/2 tbsp of honey into the mixture and mix them well.
  5. Apply the mint mix on your face and allow it to dry.
  6. Leave the paste for about 15 to 20 minutes on your face.
  7. Use warm or cold water for removing the paste from your face. Rinse your face until the paste gets removed completely. You can use this paste once or twice in a week to get better results.

Mint leaves have a lot of medicinal qualities packed inside them. They make your pimples to get shrunk. It also helps in closing the opened pores[12] in your skin. This pack provides a calming and soothing effect to your skin. So, the effects of pimples on your skin get reduced gradually by using it regularly.

Potato Juice With Honey


Materials Required Quantity
Potato 1
Honey 1 tbsp

Directions For Use

  1. Take one small potato and cut it down into a few slices.
  2. Grate the slices until it turns to a paste. Then extract the juice from the potato leaving behind the residues.
  3. Pour the potato juice into a small bowl. Add 1 tbsp of honey into the juice and mix the ingredients well.
  4. Apply the potato extract on your face. Leave the mask on your face for about 20 minutes.
  5. Then start washing your face with warm or cold water. You can use a moisturizer on your face after washing it.

Potatoes are known to be an excellent exfoliating agent to your skin. So, it removes all the dead cells from your skin and keeps it very clean. They also reduce the occurrence of pimples on your skin. The vitamins in the potato help in nourishing your skin with nutrients. It also makes your ksin to be bright and shiny.

Aloe Vera Gel With Turmeric

Materials Required Quantity
Aloe vera gel 1 tbsp
Turmeric powder 1/4 tbsp

Directions For Use

  1. Take one bowl and add 1 tbsp of aloe vera gel into it.
  2. Now add 1/4 tbsp of fine turmeric powder into the same bowl containing the aloe vera gel.
  3. Mix the ingredients well until turmeric powder gets dissolved completely in the aloe vera gel. Wait until it turns to a paste.
  4. Before applying it on your face, clean the face with clean water. You can also use a face cleanser for washing it.
  5. Then apply the turmeric paste on the affected area of your face.
  6. Leave the paste on your face for overnight.
  7. Then wash your face by morning. You can use warm or cold water for washing your face.

Turmeric has a lot of antibacterial and antisepetic properties filled in it. Aloe vera[13] gel acts as an active ingredient in curing acne and also preventing any further occurrences. This paste can soothe your skin and removes the excess oil in your face. So, this paste turns out to be a great remedy for pimples.

Lime Juice

Materials Required Quantity
Lime juice 2 tbsp
cotton swab 1

Directions For Use

  1. Pour 2 tbsp of fresh lemon juice in a small bowl.
  2. Take a cotton swab and dip it completely inside the lemon juice.
  3. Wash your face with purified water before applying it.
  4. Then apply the lemon juice on the pimples using the cotton swab. Apply this one hour before you are going to sleep and leave it for overnight to dry.
  5. Wash the applied area with cold or warm water by morning.
  6. You can use a moisturizer for preventing the dryness in your face.

Note

  • Sometimes you may feel any burning sensation after applying the lime juice. In such cases, wash your face with warm or cold water immediately. Then apply some creams to reduce the burning sensation.
  • Do not prefer using this remedy if you have sensitive skin. It might cause itching, redness, irritation and dryness in your skin.

The citric acid present in the lemon is capable of reducing the excess sebum production in your skin. It also has many antibacterial and antiseptic qualities. These properties kill the agents that causes pimples on your skin region. It also treats the inflammation of pimples and acne scars.

Honey

Materials Required Quantity
Cotton swab 1
Honey 1 tbsp
Band-aid 1
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Directions For Use

  1. Pour 1 tbsp of honey in a small bowl.
  2. Take a small cotton swab and dab it inside the bowl containing the honey.
  3. Start to apply the honey on your face by dabbing the cotton swab on the affected area.
  4. Then cover the applied area with a small band-aid. This makes the honey to stay on your skin without getting spread. Leave the honey on your face for overnight.
  5. Then remove the band-aid from your face by morning.
  6. Wash your face by using warm or cold water. You can follow this remedy daily for curing the pimples on your face.

Honey comprises of a lot of healing and cleansing properties in it. These healing properties help in curing the pimples at a faster rate. As it contains cleansing properties, it removes all the dirt and other impurities from your face[14]. So, your face remains to be fresh and free from any pimples or infections all the time.

Garlic Juice


Materials Required Quantity
Garlic Cloves 2 or 3
Purified water 1 tbsp
Aloe vera gel 1 tbsp
cotton swab 1

Directions For Use

  1. Peel 2 to 3 garlic cloves and start mashing it into a paste.
  2. Then extract the garlic juice from the paste leaving behind the residues.
  3. Now add 1 tbsp of purified water into the extracted garlic juice. Mix it well till the garlic juice gets dissolved in water.
  4. Leave the mixture for about 10 minutes to get soaked completely.
  5. Then add 1 tbsp of aloe vera gel into the garlic juice. Mix the ingredients well using a spoon.
  6. Dip a cotton swab inside the garlic mixture. Then dab the cotton swab on the pimples.
  7. Let your face be undisturbed for about 30 minutes.
  8. Remove the mixture from your face by using water. Rinse with warm or cold water and allow it to dry.

Garlic helps in killing the bacteria that causes pimples. It also improves the blood circulation in your face. All these properties make your skin to receive more nutrients. This helps the acne to heal at as faster rate and get a clearer skin. It is also capable of reduces the swelling and the redness in overnight.

Milk And Cinnamon Powder

Materials Required Quantity
Milk 1 tbsp
Cinnamon Powder 1/2 tbsp

Directions For Use

  1. Pour 1 tbsp of milk in a small bowl and add 1/2 tbsp of cinnamon powder into it.
  2. Mix both the ingredients well until the powder gets dissolved in milk. Wait until the ingredients turn to a fine paste.
  3. Then apply the paste directly on the pimples and on the affected areas.
  4. Let the paste remain on your face for overnight.
  5. Use warm or cold water and wash your face by morning. Leaving cinnamon powder on your face for a longer duration will cure the pimples faster.
  6. You can use this mixture thrice a week to get speed recovery from pimples.

The magnesium content present in the milk is capable of absorbing the excess oil from your skin. It also reduces the redness and soothes your skin. This remedy is best suited for women with dry skin[15]. Cinnamon helps in restoring the moisture content in your face. So, this prevents your face from getting dry.

Egg White With Lemon Juice

Materials Required Quantity
Eggs 2
Fresh lime juice 1 tbsp

Directions For Use

  1. Take 2 egg whites and pour it into a small bowl.
  2. Add 1 tbsp of lime juice into the egg white in the bowl.
  3. Mix the ingredients well until the egg white gets mixed well with the lime juice.
  4. Apply this mixture on your face mainly on the affected areas.
  5. Leave it for 30 minutes to get dry. You should apply this one hour before going to bed.
  6. Rinse off the mixture from your face with warm or cold water. Follow the same procedure every night for one week. The pimples will get cured completely within one week.

Egg whites are a great choice for treating acne on your forehead. It removes the dirt from the pores of your skin by penetrating deep. They also help in maintaining the normal tone of your skin. This pack works well on dry skin. It helps in maintaining the moisture content in your skin.

Orange Peel

Materials Required Quantity
Orange peel 1
Purified water 1/4 cup

Directions For Use

  1. Take one orange peel and start grating it. Add water to the peel while grating the peel.
  2. Grind the mixture by adding little amount of water simultaneously. The orange peel should turn into a granular past after grinding it.
  3. Then apply the orange peel paste on your face by spreading it evenly.
  4. Allow the paste on your face to get dry for some time. You can also apply this paste and leave it for overnight.
  5. Wash your face to remove the orange peel paste by morning. You can use warm or cold water for rinsing your face.

Note

  • You should be very careful while applying the paste on your face. Make sure that the paste does not come in contact with your eyes.
  • This might result in irritation or redness in your eyes.

Orange peel is a great source of vitamin C that helps in curing pimples. They have antioxidant properties that could fight against the free radicals. These free radicals get neutralized and reduces the chances of pimples on your skin. It acts as an essential ingredient in the building blocks of your skin.

Neem Leaves


Materials Required Quantity
Neem Leaves 5 to 6
Purified water 1 tbsp

Directions For Use

  1. Take 5 to 6 fresh neem leaves and start smashing them.
  2. Mash those leaves well until it turns to a fine paste. You can also add a few drops of water to makes the consistency suitable for applying.
  3. Apply the paste directly on the infected area of your forehead and face.
  4. Leave the paste on your face to get dry. In the meantime, you can also make a few neem leaves to get stuck on the other regions of your face.
  5. Then remove those leaves from your face. Start rinsing your face with warm or cold water. Allow your face to get dry for some time.

Neem consists of a purgative power which is capable of releasing all the toxic elements from your skin. They consist of a lot of antibacterial and anti-inflammatory properties in it. These properties help in preventing the growth of pimples on your skin. It also effectively cures and makes your skin free from any infections.

Aspirin Tablets

Materials Required Quantity
Aspirin tablets 4
Purified water 2 tbsp

Directions For Use

  1. Take 4 aspirin tablets in a small bowl.
  2. Add 2 tbsp of purified water into the bowl containing the aspirin tablets.
  3. Wait until the aspirin tablet gets completely dissolved in the water. Mix the dissolved tablet to form a fine paste.
  4. Then put the paste on your face and spread it on the affected area.
  5. Leave the paste on your face for overnight,
  6. After you wake up in the morning, wash your face with water. You should always use warm or cold water for washing your face.

Aspirin consists of salicylic acid in it. It helps in reducing the swelling and redness caused due to acne. The tablet has the potential to offer a clean and clear skin. It also reduces the irritation on your skin caused due to pimples. They act as an active remedy in curing pimples at overnight.

Bacon Fat

Materials Required Quantity
Bacon 1 piece
clean cloth/cotton swab 1

Directions For Use

  1. Place one piece of bacon in a small pan and start heating it.
  2. You can notice a grease coming out of the bacon piece as it is getting heated up. Then switch off the boiler and keep the pan aside.
  3. Allow the released grease to get cool down for some time.
  4. Take a clean cloth or a small cotton swab. Dip it entirely inside the bacon fat.
  5. Apply it on the pimples using the cloth or the cotton swab. You can also leave the cloth or cotton to stay on the pimples for overnight.
  6. By morning, you can remove the cotton swab or the cloth from your face. Wash your face with clean warm or cold water. You can use this once in a week to reduce the occurrence of pimples.

The bacon fat when applied on the pimples, sucks out the excess oil in it. So, your pimple gets cured and also the swelling gets reduced rapidly. It also diminishes the acne scars and marks on your skin. They make your skin to be very soft and smooth. It also prevents your face from getting affected by pimples further.

Strawberry And Honey

Materials Required Quantity
Fresh ripe strawberries 3
Honey 2 tbsp

Directions For Use

  1. Place 3 fresh ripe strawberries in a small bowl. Start mashing those strawberries into a fine paste.
  2. Add 2 tbsp of honey into the mashed strawberry mixture. Mix the ingredients well to make it suitable for applying on the face.
  3. Apply the strawberry paste on your face and on the areas where you have pimples.
  4. Allow the paste to remain on your face for about half an hour.
  5. Then rinse your face with purified warm or cold water. Use this remedy at least three to four times a week for getting speed recovery.

Strawberries are rich in acidic properties that help in acting against the infectious agents. They help in inhibiting the growth of the bacterias that causes pimples on your skin. It also removes the excess oil from your skin. They are also used for lightening your skin and reducing the blemishes on your skin.

How to get rid of pimples on forehead overnight



In above section we have listed all home remedies, that work best to remove those tiny pimples on your forehead, but prevention is always better than cure. Below there are some tips that will help you to prevent acne.

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Maintain A Clean Face

Keeping your face clean is one of the most essential things to prevent any infections on facial skin. The dirt and the other impurities on your skin could be a major driving factor for causing pimples. So, it is necessary to wash your face at least twice a day to keep it clean. You should wash your face once in the morning and by evening. During the day time, you might get sweat. This sweat will retain on your face and could develop into a pimple overnight. When you go out, the pollutants in the air might get stuck on your face. So, you must wash your face after returning back to your home to avoid the occurrence of pimples. You can use a face cleanser for cleaning your face twice or thrice in a week.

Avoid Exposing Face To Sun

You might think that getting exposed to the sun for obtaining a sufficient amount of vitamin D is essential. But, exposing your facial skin to the sun can also lead to pimples on your skin. This is very essential if your skin is already affected by pimples. This might cause irritation, swelling and redness in those regions of your skin. Too much of exposure can also lead to suntan or sunburn on your skin. Apply a moisturizer with SPF content to your face before you go out. Always cover your face with a scarf while going out to avoid sun exposure.

Follow A Healthy Diet

A healthy diet can also play a vital role in preventing your skin from pimples. Consume a lot of fresh fruits and vegetables that helps in keeping your skin fresh. A natural glow in your skin can be maintained by following a healthy diet. Start eating food that contains a lot of antioxidants properties. These foods will really help your skin from getting infected with acne and pimples. It can also improve the quality of your skin by keeping it healthy and bright. You can have tomatoes, cucumber, green vegetables, spinach and nuts regularly for preventing pimples on your skin.

Be Careful With The Medications

Intake of certain medications regularly can cause pimples on your skin. But many of the people who consume regular medications do not realize this fact. Certain medications are capable of increased sebum production in your skin. So, as a result, the excess amount of sebum will be produced in your skin. This excess sebum will lead to pimples and acne on your skin. If you have sensitive skin, then it might also cause any infections. So, it is always important to have a glance at the potential side effects of the medicines before consuming it. If you face any serious pimple problems on your skin, then it is better to suggest the doctor regarding the change in the medicines.

Drink A Lot Of Water

Water can do miracles in your body by solving most of the problems. Keeping yourself hydrated all the time is very essential for maintaining proper health. On a general basis, a person should drink 1.5 liters to 2 liters of water a day. This might differ if the person remains active or sweats a lot. Drinking water helps in flushing out the dirt and the other impurities from your body. This can make your skin look fresh and bright every day. It also prevents the growth of the buildups that causes pimples on your skin.

Exercise Regularly

Doing regular exercises has a lot of beneficial factors when it comes to skin. They make your skin to remain shiny with a radiant glow. Increased secretion of certain hormones in our body can lead to acne breakouts in our skin. These regular exercises have the ability to control the secretion of those hormones. The secretion of those hormones gets reduced and your skin gets prevented from pimples. The seating caused while performing the exercises can remove all the impurities from your skin. The dirt and the other infectious agents present inside the pores come out through sweat. But, make sure that you wash your face thoroughly once you are done with all your exercises. Use a clean towel after washing your face. This could help you in preventing the occurrence of pimples on your skin.

Wash Your Towels And Bed Covers Regularly

Ensure that you wash your towels and bed covers frequently. When you lie down, some germs might get stuck on your bed cover or pillowcase. If you use it without washing, you might get affected with acne on your skin. Most of the experts advise us that we should change the pillowcase every morning. But changing it at least once in a week can help you to get rid of pimples and other skin infections. Make sure that you use a clean towel every day. Washing your towel every day is very essential for maintaining a healthy life.

Keep Your Hair Away From Your Face

Some might love to have bangs on their forehead. But this can also be a factor to affect your skin with pimples. Hair has natural oils getting secreted in their scalp. So when your hair falls on your face, it gets contacted with your facial skin. Those natural oils are capable of causing pimples on your skin. And the dandruff present in your hair could be another reason for causing pimples. So, it is always better to make your hair to stay away from the facial skin.

Use Products That Suits Your Skin Type

Nowadays women have started using a number of creams and lotions for skin care. But it is equally important to know whether we use the products that suit our skin types. Women who have oily skin should avoid using oily products. Using oily products can lead to excess sebum secretion in your skin. This is one of the major reasons for causing pimples. So, use products that reduce the excess oil secretion in your skin.

Women with dry skin types should use moisturizers regularly. They should make their skin to get hydrated all the time. Make sure that your skin contains a sufficient amount of moisture which could prevent pimples and acne. Always prefer using non-comedogenic and hypoallergenic products. This could also help in maintaining healthy skin.

Reduce Consuming Fat Content And Oily Food Items

Fat content could be one of the main reasons for causing pimples on your skin. The fried items such as french fries, crispy chips can increase the oil secretion in your skin. This will eventually lead to the occurrence of pimples on your skin. Easting processes food items can also cause such problems on your skin. So try to reduce the consumption of such oily and fat content food items. Stick to the natural and steamed food items as much as possible. This can reduce the acne breakouts in your skin.

Sleep Better At Night

Getting a sufficient amount of sleep can improve the quality of your skin to a greater extent. Added to this, sleep becomes an important factor in hormone secretion in your body. Improper sleep might lead to reduced secretion of hormones that could act against infections. By giving enough rest to your body, you can notice certain visible changes in your skin. It can also play a major role in maintaining glowing skin. This will help in improving your energy and will offer a clear skin to you. So, get plenty of sleep as much as possible to have healthy skin.

Use Mild Makeup

Many women use makeup as a tool to hide their acne and to lighten their skin. But, when these makeups are applied, they block the pores in your skin. The creams and the lotions that are applied get clogged in your skin pores. As days go, these creams in your pores get developed as pimples and acne on your skin. When you already have a pimple, then applying these makeups will aggravate its effects. Using heavy foundations and creams can also affect the normal texture of your skin. So, prefer using mild makeups that do not disturb your skin quality. Also, do not forget to wash your face after you reach home.

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Tharaa Nagendran

Health & Wellness Content Writer at Glowpink
A passionate writer and a creative artist who loves artworks. Writing and Doodling are the two things that give me serenity. Being as a Health and Fitness content writer, I find myself more responsible. I enjoy delivering contents that helps in enhancing the lifestyles of people.
Tharaa Nagendran
A passionate writer and a creative artist who loves artworks. Writing and Doodling are the two things that give me serenity. Being as a Health and Fitness content writer, I find myself more responsible. I enjoy delivering contents that helps in enhancing the lifestyles of people.

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